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Components
Metcon
Settings
Location
(All)
BayWay CrossFit
Program
CrossFit
Personal Training
Date
Workout
190328 - BayWay CrossFit
Class
(All)
9:00 AM CrossFit
4:00 PM CrossFit
5:00 PM CrossFit
6:00 PM CrossFit
7:00 PM CrossFit
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
31 (14/17)
Workout
190328
Metcon
Metcon (AMRAP - Rounds and Reps)
AMRAP x 18
36 Cal Row
18 Burpee over rower
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Whiteboard:
Thursday, March 28, 2019
Male Clients
1
Richard
Andrews
9:00 AM CrossFit
5 + 15
2
Gabriel
Ramos
4:00 PM CrossFit
4 + 46
3
Chase
Lewis
6:00 PM CrossFit
4 + 38
4
Arshdeep
Singh
5:00 PM CrossFit
4 + 28
5
Federico
Barrai
5:00 PM CrossFit
4 + 22
6
eric
poole
4:00 PM CrossFit
4 + 1
7
Clay
Aaron Allphin
6:00 PM CrossFit
4 + 0
8
Private
6:00 PM CrossFit
3 + 29
9
Eli
Cantu
7:00 PM CrossFit
3 + 23
10
Charlie
Jackson
4:00 PM CrossFit
3 + 17
11
Casey
Hornberger
9:00 AM CrossFit
3 + 11
11
Fermin
Rivas
4:00 PM CrossFit
3 + 11
12
Trenton
Hart
9:00 AM CrossFit
3 + 1
13
DEEP
PATEL
7:00 PM CrossFit
3 + 4
24/12
Female Clients
1
Shannon
Mudd
7:00 PM CrossFit
4 + 31
2
Brittany
Poland
4:00 PM CrossFit
4 + 13
3
Anna
Akker
5:00 PM CrossFit
4 + 3
3
Miriany
🇵🇷 Hornberger
9:00 AM CrossFit
4 + 3
4
Katy
Andrews
4:00 PM CrossFit
4 + 2
5
Maria
Clara Rios
9:00 AM CrossFit
4 + 0
6
JuJu
Ardoin
4:00 PM CrossFit
3 + 40
7
Ale
Sandoval
9:00 AM CrossFit
3 + 38
8
Jamie
Sutton
5:00 PM CrossFit
3 + 36
9
Precious
Dominguez
4:00 PM CrossFit
3 + 28
10
Jamie
Bivens
9:00 AM CrossFit
3 + 8
11
Elisa
Ramos
6:00 PM CrossFit
3 + 0
12
Alexis
Hayes
6:00 PM CrossFit
2 + 49
13
Isabel
Lewis
6:00 PM CrossFit
2 + 36
14
Karen
Tallant
5:00 PM CrossFit
3 + 28
15
Samantha
Weber
6:00 PM CrossFit
3 + 0
16
Alexis
Weber
6:00 PM CrossFit
2 + 46
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