Whiteboard: 
Wednesday, March 28, 2018
Male Clients
1
Chris
“Old Man”  ...
5:30pm CrossFit All Level...
8:15
2
Aaron
Barvitz
5:30am CrossFit All Level...
8:37
9.17-40 reps
3
Cody
Brown
6:30pm CrossFit All Level...
8:48
17,12,12,11
4
#Sean
Wieser
6:30pm CrossFit All Level...
9:27
62
5
John
Cao
5:30pm CrossFit All Level...
9:40
15, 10, 10, 8, 10:23
6
Del
Tutt
6:30pm CrossFit All Level...
9:43
62 reps
7
Art
Pfund
5:30pm CrossFit All Level...
10:30
40, 30, 25, 25
8
Duy
Pham
5:30pm CrossFit All Level...
11:11
15,13,14,14
8
The
Godfather
4:30pm CrossFit All Level...
11:11
9
Peter
Hur
5:30pm CrossFit All Level...
11:12
31, 24, 22, 26 = 103
10
Francisco
Garcia
4:30pm CrossFit All Level...
11:15
20,20,15,20
11
Paolo
Perez-Fran ...
4:30pm CrossFit All Level...
11:29
12
Chad
Kobold
5:30pm CrossFit All Level...
11:31
25, 20, 18, 15
13
Marky
Cat
5:30pm CrossFit All Level...
11:36
25, 18, 18, 13 (74)
14
Andres
Salazar
5:30am CrossFit All Level...
7:05
15-10-8-7
15
Jon
Fallon
6:30pm CrossFit All Level...
9:40
23,16,18,21
16
Nicholas
Anderson
6:30pm CrossFit All Level...
10:29
36 reps
17
Steven
Raisor
Noon CrossFit All Levels
11:37
19,10,11,8
18
Lyman
Anderson
6:30pm CrossFit All Level...
12:33
23,20,20,24
19
Trent
Rasmussen
5:30pm CrossFit All Level...
11:59
13:16 Broken up rnd 2&3 24,22,19,12
Female Clients
1
Private
 
5:30am CrossFit All Level...
8:03
2
Kendra
Lowry
5:30pm CrossFit All Level...
8:38
reps: 26, 26, 25, 15 time: 10:10
3
Lindsey
Beagley
Noon CrossFit All Levels
10:15
83 reps
4
Maron
Walker
4:30pm CrossFit All Level...
10:20
100
5
Caren
Trahan
6:30am CrossFit All Level...
11:04
14,8,9,11
6
Kate
Gonzalez
6:30am CrossFit All Level...
14:05
60 reps
7
amy
an
5:30pm CrossFit All Level...
10:15
8
Savanna
Fallon
6:30am CrossFit All Level...
10:42
48 reps 11:30?
9
Hilary
Thomas
4:30pm CrossFit All Level...
11:11
15/15/15/10; 12:06
10
Mia
McCorkel
6:30pm CrossFit All Level...
11:38
82reps
11
Michele
Pfund
5:30pm CrossFit All Level...
11:46
assault bike
12
Theresa
Thai
6:30pm CrossFit All Level...
13:00
62
13
Annie
Lewis
9am CrossFit All Levels
9:25
14
Pat
Golba-Lynch
9am CrossFit All Levels
9:37
15# row
15
Johna
Kobold
6:30am CrossFit All Level...
10:33
65# w/ 400m Row total of 62 presses
16
Ashley
Lopez
5:30pm CrossFit All Level...
11:15
13,13,13,10=40
17
Stephanie
Palacios
6:30pm CrossFit All Level...
12:10
20 21 14 15 25lbs
18
Private
 
Noon CrossFit All Levels
12:37
19
Leah
Fox
5:30am CrossFit All Level...
13:13
35 lbs
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