Whiteboard: 
Tuesday, March 28, 2017
Male Clients
1
Derek
Halford
8:30AM CrossFit Class
144 Total Reps
1
Kyle
Baker
5:30 AM CrossFit
144 Total Reps
2
Private
 
9:30 AM CrossFit
141 Total Reps
3
Hap
Clayton
8:30AM CrossFit Class
135 Total Reps
4
Patrick
Mizzell
8:30AM CrossFit Class
127 Total Reps
5
Brandon
Hedrick
5:30 AM CrossFit
126 Total Reps
6
malachi
mcquien
6:30 PM CrossFit
117 Total Reps
7
Darius
Nouri
8:30AM CrossFit Class
113 Total Reps
7
Eric
Olinger
4:00 PM CrossFit
113 Total Reps
8
Donald
Stewart
5:30 PM CrossFit
108 Total Reps
bad idea
9
Eli
Joy
4:00 PM CrossFit
106 Total Reps
10
Daniel
Leatherman
5:30 AM CrossFit
100 Total Reps
11
Zack
DeBerry
5:30 AM CrossFit
89 Total Reps
12
Justin
Lincoln
5:30 AM CrossFit
75 Total Reps
13
Derrick
Ledford
4:00 PM CrossFit
184 Total Reps
Deadlift for Front squat
14
Erich
Cloninger
4:00 PM CrossFit
144 Total Reps
Hang
15
Danny
Eckard
5:30 PM CrossFit
141 Total Reps
16
Drew
Callaway
4:00 PM CrossFit
132 Total Reps
45,55,65
16
neil
treadgold
5:30 PM CrossFit
132 Total Reps
16
Ty
Callaway
4:00 PM CrossFit
132 Total Reps
65#, 95#, 75#
17
Patrick
Dollak
8:30AM CrossFit Class
117 Total Reps
75lbs for all
18
Rhett
Reiser
4:00 PM CrossFit
110 Total Reps
19
Johnny
Babitz
4:00 PM CrossFit
108 Total Reps
20
Chance
Gregory
5:30 PM CrossFit
105 Total Reps
95# 125# 135#
21
Bob
Swadley
8:30AM CrossFit Class
95 Total Reps
#95, 115, 135
22
Chris
Morales
5:30 AM CrossFit
92 Total Reps
PC instead of FS
23
Hank
Parker Jr
8:30AM CrossFit Class
30 Total Reps
Female Clients
1
Jill
Olinger
4:00 PM CrossFit
155 Total Reps
2
Alyson
Knight
6:30 PM CrossFit
154 Total Reps
3
Leslie
Auton
6:30 PM CrossFit
120 Total Reps
At home
4
Alyssa
Dias
4:00 PM CrossFit
117 Total Reps
Amy, thanks for the encouragement !!!
4
Jenn
Warcola
8:30AM CrossFit Class
117 Total Reps
5
Miranda
Morales
8:30AM CrossFit Class
109 Total Reps
6
Amy
Plonk
4:00 PM CrossFit
96 Total Reps
Thanks for the push Alyssa!
7
Jennifer
Taylor
4:00 PM CrossFit
84 Total Reps
8
Nikki
Stewart
5:30 PM CrossFit
146 Total Reps
55, 60, 65
9
Kayla
Whitlock
5:30 PM CrossFit
135 Total Reps
10
Nancy
Treadgold
5:30 PM CrossFit
129 Total Reps
55 and 60#
11
Katie
Powell
6:30 PM CrossFit
125 Total Reps
65, 75, 85
12
Monica
Leatherman
12:00 PM CrossFit
121 Total Reps
65# across
13
Ahni
Halford
9:30 AM CrossFit
117 Total Reps
35#, 45#, 50#
14
Private
 
8:30AM CrossFit Class
114 Total Reps
15
Amanda
Mendez
8:30AM CrossFit Class
108 Total Reps
65, 65, 70
16
jamie
clark
8:30AM CrossFit Class
106 Total Reps
30llb
17
Kelly
Nouri
8:30AM CrossFit Class
96 Total Reps
65,70,75
18
Lauran
Stump
6:30 PM CrossFit
94 Total Reps
55, 75, 80
18
Lisa
Hummel
9:30 AM CrossFit
94 Total Reps
40#
19
Kendra
Caruso
5:30 AM CrossFit
90 Total Reps
55# 60# 65#
20
Stacey
Nance
6:30 PM CrossFit
89 Total Reps
65,75,85
21
Lilly
STump
6:30 PM CrossFit
88 Total Reps
45,45,35
22
Angie
Clayton
9:30 AM CrossFit
86 Total Reps
55#; 65#; 65#
23
Jennifer
Harpster
9:30 AM CrossFit
63 Total Reps
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