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Components
Metcon
Metcon
Settings
Location
(All)
CrossFit Toledo
Program
CrossFit
Weightlifting
Date
Workout
Sunday Runday - CrossFit Toledo
Class
(All)
Pearson looper
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
Workout
Sunday Runday
Grind: Metcon (Distance)
60 minutes, as many miles as possible…
With a vest
Half: Metcon (Distance)
90 minutes, as many miles as possible
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Sunday, March 27, 2022
Clients:
Men / Women
All Clients
Clients
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