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Components
Metcon
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB CrossFit 032722 - Reebok CrossFit Miami Beach
Class
(All)
OUTSIDE 9:00 AM
9:00 AM
10:00 AM CrossFit
OUTSIDE 10:00 AM
11:00 AM
OUTSIDE 11:00 AM
STAFF ONLY- DO NOT SIGN UP
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
2 (1/1)
Workout
MB CrossFit 032722
Metcon (Time)
Chipper for time
100 cals
80 Sit ups
60 Push ups
40 Box jumps 24/20
20 T2B
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Whiteboard:
Sunday, March 27, 2022
Male Clients
1
Matt
Kumpf
9:00 AM
15:35
Female Clients
1
Allison
Kumnick
11:00 AM
20:11
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