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Components
Metcon
Settings
Location
(All)
CrossFit Toledo
Program
CrossFit
Weightlifting
Date
Workout
Tag team - CrossFit Toledo
Class
(All)
Weekend WOD
11am Open Gym
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
Workout
Tag team
Partner WOD
Metcon (Time)
3 RFT
4x10 cal relay or 400 m run
40 BJ 24/20
40 RKBS
40 sit ups
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Whiteboard:
Saturday, March 27, 2021
Clients:
Men / Women
All Clients
Clients
1
Halie
Donuts
Weekend WOD
16:58
w/ stephen; run
2
Caleb
Dudley
Weekend WOD
17:03
w/ Nick
3
Nicole
Dailey
Weekend WOD
21:23
w/ Jerry
4
Kandy
Justice
Weekend WOD
23:01
W/ Kitty
5
Stephen
Dooley
Weekend WOD
16:58
20",53
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