Whiteboard: 
Tuesday, March 27, 2018
Male Clients
1
Ramon
Ulloa
4pm CrossFit
1 x 5 @ 250 lbs
2
Brandon
Wright
12pm CrossFit
1 x 5 @ 230 lbs
3
Craig
Kreinest
5pm CrossFit
1 x 5 @ 225 lbs
3
Tom
Brown
6pm CrossFit
1 x 5 @ 225 lbs
4
Iain
Fulton
7am CrossFit
1 x 5 @ 220 lbs
5
Connor
Miller 🍟 🍔
7pm CrossFit
1 x 5 @ 215 lbs
5
Hipster
Carlos
5pm CrossFit
1 x 5 @ 215 lbs
225x4
5
Jin
Bae
4pm CrossFit
1 x 5 @ 215 lbs
5
Robby
Tabellija
12pm CrossFit
1 x 5 @ 215 lbs
6
Private
 
6am CrossFit
1 x 5 @ 210 lbs
7
Brad
Damon
6am CrossFit
1 x 5 @ 205 lbs
7
Brandon
Thorsten
4pm CrossFit
1 x 5 @ 205 lbs
Slowly putting weight back on the bar.
7
Private
 
5pm CrossFit
1 x 5 @ 205 lbs
7
Ken
Nelson
4pm CrossFit
1 x 5 @ 205 lbs
Jin almost gave me a no rep because he wanted to touch my bar.
7
Yannick
Bayingana
7pm CrossFit
1 x 5 @ 205 lbs
8
Adam
Gelfand
12pm CrossFit
1 x 5 @ 195 lbs
8
Brian
Kalmenson
6am CrossFit
1 x 5 @ 195 lbs
felt heavy :(
8
Gerard
Castro
6am CrossFit
1 x 5 @ 195 lbs
8
Luke
Campanella
6am CrossFit
1 x 5 @ 195 lbs
9
Dan
Chavez
12pm CrossFit
1 x 5 @ 185 lbs
9
Ilya
Zavalov
12pm CrossFit
1 x 5 @ 185 lbs
9
Ryan
Goderre
5pm CrossFit
1 x 5 @ 185 lbs
9
Travis
Felderhoff
6am CrossFit
1 x 5 @ 185 lbs
155-175-185-190(4)-185(3)
10
AJ!
Isabelo
6am CrossFit
1 x 5 @ 180 lbs
11
Bill
Curci
5pm CrossFit
3 x 5 @ 175 lbs
135-165-175-175-175
11
Jason
Jarrells
5pm CrossFit
1 x 5 @ 175 lbs
12
Sean
Reynolds
6am CrossFit
1 x 5 @ 170 lbs
12
Tony
Huynh
7am CrossFit
1 x 5 @ 170 lbs
13
Rob
Fletcher
6am CrossFit
1 x 5 @ 165 lbs
First bench press in several weeks.
13
Thien
Nguyen
5pm CrossFit
1 x 5 @ 165 lbs
14
Brendan
Homnick
4pm CrossFit
1 x 5 @ 160 lbs
15
Andrés
Herrera
5pm CrossFit
1 x 5 @ 155 lbs
15
Ron
Singer
6pm CrossFit
1 x 5 @ 155 lbs
175 4x failed 5th
16
Adrian
de Arriba
4pm CrossFit
1 x 5 @ 145 lbs
17
Chris
Gray
12pm CrossFit
1 x 5 @ 125 lbs
last rep was a tad sloppy, but made it
18
Galen
Hernandez
5pm CrossFit
1 x 4 @ 205 lbs
18
Christopher
Gonzalez
12pm CrossFit
1 x 3 @ 205 lbs
18
Private
 
6pm CrossFit
1 x 3 @ 195 lbs
18
Ryan
Figuerado
5pm CrossFit
1 x 3 @ 185 lbs
Female Clients
1
Patrisha
Wilson
6am CrossFit
1 x 5 @ 136 lbs
2
Heather
Spears
5pm CrossFit
1 x 5 @ 135 lbs
3
ashley
green
6pm CrossFit
1 x 5 @ 130 lbs
4
Kym
Janke
4pm CrossFit
1 x 5 @ 125 lbs
4
Manda
Serna
4pm CrossFit
1 x 5 @ 125 lbs
5
Wifey
(aka Chris ...
6pm CrossFit
1 x 5 @ 120 lbs
85-95-105-115-120
6
Emily
Gruber
6am CrossFit
1 x 5 @ 115 lbs
1x4 at 120lbs
6
Kim
McGrath
7pm CrossFit
1 x 5 @ 115 lbs
120 x4
7
Leigh
Bryant
6am CrossFit
1 x 5 @ 110 lbs
7
Lindsey
Hempy
6am CrossFit
1 x 5 @ 110 lbs
8
Barbara
Gayle
7am CrossFit
1 x 5 @ 107 lbs
9
Heather
Dunn
7pm CrossFit
1 x 5 @ 105 lbs
9
Jen
Carroll
5pm CrossFit
1 x 5 @ 105 lbs
9
Private
 
5pm CrossFit
1 x 5 @ 105 lbs
10
Kait
Pollen
6pm CrossFit
1 x 5 @ 100 lbs
10
Maria
Mercado
6pm CrossFit
1 x 5 @ 100 lbs
11
Brenna
Jarrells
12pm CrossFit
1 x 5 @ 95 lbs
2x100
11
Courtney
Roberts
6pm CrossFit
1 x 5 @ 95 lbs
11
Janelle
Humphrey
6am CrossFit
1 x 5 @ 95 lbs
12
Danielle
Barragan
5pm CrossFit
1 x 5 @ 90 lbs
12
Janis
Green
7am CrossFit
1 x 5 @ 90 lbs
12
Laura
Ringgold
4pm CrossFit
1 x 5 @ 90 lbs
12
Lori
Pope
7am CrossFit
1 x 5 @ 90 lbs
12
Steph
Jarosz
4pm CrossFit
1 x 5 @ 90 lbs
13
Dani
Simpson
12pm CrossFit
1 x 5 @ 85 lbs
13
Kate
Kent
8am CrossFit
1 x 5 @ 85 lbs
14
Kelly
Hill
12pm CrossFit
1 x 5 @ 80 lbs
15
Beth
Gray
4pm CrossFit
1 x 5 @ 75 lbs
16
Jannie
Siriphala
4pm CrossFit
4 x 5 @ 55 lbs
17
Chelsie
Coughlin
8am CrossFit
1 x 2 @ 110 lbs
17
Kayla
Felderhoff
8am CrossFit
1 x 1 @ 85 lbs
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