Whiteboard: 
Tuesday, March 27, 2018
Male Clients
1
Nathan
Wolff
5:30 AM CrossFit
10:00
body weight @ 175 lbs
2
Fermin
Romo
5:30 AM CrossFit
10:28
3
Rick
Pobar
7:00 PM CrossFit
12:02
4
Michael
summerlin
7:00 AM CrossFit
12:53
160# dl,
5
Joshua
Utash
4:00 PM CrossFit
16:17
250 lbs dl, 24" BJ
6
Jeffrey
Romero
9:30 AM CrossFit
16:51
205lbs dl
7
Mario
Montano
5:30 PM CrossFit
12:45
8
Jake
Robinson
5:30 AM CrossFit
12:53
9
Dr
Ryan Wolff
5:30 AM CrossFit
13:38
10
jim
clinton
5:30 PM CrossFit
13:55
11
Joseph
Ogden
4:00 PM CrossFit
14:12
185# DL, Step-Ups
12
David
Perea
7:00 PM CrossFit
14:17
55 lbs.
13
Dakotah
Lucero
5:30 PM CrossFit
16:00
14
PJ
Abeyta
4:00 PM CrossFit
16:39
135# dead / box jumps
15
Albert
Lujan
7:00 PM CrossFit
16:44
155dls
16
Chad
Smith
7:00 PM CrossFit
18:10
Female Clients
1
Kassi
Laursen
5:30 PM CrossFit
14:21
135#
2
Alaina
Castillo
5:30 PM CrossFit
14:53
135#
3
Carissa
Green
9:30 AM CrossFit
15:27
115
4
Carmen
Medrano
7:00 AM CrossFit
16:40
5
Private
 
7:00 PM CrossFit
18:24
6
Monica
Abeyta
4:00 PM CrossFit
14:06
95# ; Step ups
7
Jayme
Ogden
4:00 PM CrossFit
14:55
75# DL, Step-Ups
8
Gloria
Gonzalez
5:30 PM CrossFit
15:00
155
9
Melissa
Lucero
5:30 PM CrossFit
15:02
105 DL, step ups on (5) 45lb plates
10
Julia
Mendoza
9:30 AM CrossFit
16:00
35lbs dl
11
Olivia
Banuelos
9:30 AM CrossFit
16:02
55lbs dl
12
Carol
Medina
9:30 AM CrossFit
16:03
80#
13
Kim
Morrison
7:00 AM CrossFit
16:09
65# dl
14
Samantha
Giovenco
5:30 PM CrossFit
16:57
155
15
Kimberly
Heath
9:30 AM CrossFit
17:07
75#, step ups
16
Rochelle
Jaramillo
9:30 AM CrossFit
17:45
80# dl
17
Shirley
Jojola
5:30 AM CrossFit
17:47
125# dl
18
Sarah
Rivera
5:30 PM CrossFit
17:56
155, 135, 135, box jumps
19
Maria
Ortiz-Perea
7:00 PM CrossFit
19:00
35 lbs.
20
Julie
Smith
7:00 PM CrossFit
20:00
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