Whiteboard: 
Tuesday, March 26, 2019
Male Clients
1
Eric
Knudsen
9:30 AM CrossFit
13 + 0
60 lb bd
2
Coach
Adam-Bomb
9:30 AM CrossFit
12 + 12
55# DBS cause i couldn't let Michelle do the same weight as me
3
Billy
Dedich
4:00 PM CrossFit
12 + 9
4
James
Nunley
4:00 PM CrossFit
12 + 4
5
Patrick
Elsasser
9:30 AM CrossFit
12 + 2
105 Meters on RD 13
6
Edward
Bennett
9:30 AM CrossFit
12 + 0
6
Mike “Woot”
Wooten
12:00 PM CrossFit Advance...
12 + 0
60# DB
7
Chris “Fly
Eagles Fly ...
5:00 PM CrossFit
11 + 0
8
Robbie
Ahn
8:30 AM CrossFit
12 + 0
9
Tyler
Marcus
9:30 AM CrossFit
9 + 0
30 lb. dumbell
Female Clients
1
Ana
V
9:30 AM CrossFit
13 + 0
Finished last row at 24:01
1
Gabby
Vizcaino
4:00 PM CrossFit
13 + 0
Finished last row at 24:13
1
Kerri
Evans
6:00 PM CrossFit
13 + 0
Finished row at 24:21
2
Jayme
Crist
8:30 AM CrossFit
12 + 27
3
Amy
Wilson
5:00 AM CrossFit
12 + 14
Thanks Shauna for pushing me
3
Shauna
Love
5:00 AM CrossFit
12 + 14
Thank YOU Amy! :)
4
Maki
Garcia
8:30 AM CrossFit
12 + 12
5
Jayme
Pilon
4:00 PM CrossFit
12 + 6
5
Leanne
Ewald
5:00 AM CrossFit
12 + 6
Finshed each movement 4 times through- got back to row on last an...
6
Coach
K
6:00 AM CrossFit
12 + 4
7
Beth
Johnson
6:00 AM CrossFit
12 + 2
7
Private
 
5:00 PM CrossFit
12 + 2
8
Coach
Geo
9:30 AM CrossFit
12 + 0
8
Drienna
Green
8:30 AM CrossFit
12 + 0
Took 4 Handstand walks in Accessories
8
Michelle
Kibby
9:30 AM CrossFit
12 + 0
Mens RX (50lb, 500m, 15 HRPU)
9
Dawn
Levins
5:00 AM CrossFit
9 + 21
10
Angela
Young
12:00 PM CrossFit Advance...
9 + 8
Mens RX and that shit was heavy
11
Sheri
Koch
9:30 AM CrossFit
13 + 0
25# DB
11
Yianoula
“Nola” Warne
9:30 AM CrossFit
13 + 0
25# DB
12
Leah
Braun
12:00 PM CrossFit Advance...
12 + 4
25# dB snatch
12
Renetta
Johnson
8:30 AM CrossFit
12 + 4
25#
13
Coach
Jaime
5:00 AM CrossFit
12 + 0
30# DB snatches
14
Brooke
Beardsley
9:30 AM CrossFit
11 + 6
15
Lindsey
Aronson
8:30 AM CrossFit
11 + 0
25#
15
Sally
Gjeloshaj
9:30 AM CrossFit
11 + 0
16
Gloria
Marrufo
6:00 AM CrossFit
4 + 3
20 DB
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