Whiteboard: 
Monday, March 26, 2018
Male Clients
1
Jin
Bae
4pm CrossFit
1 x 5 @ 345 lbs
1
Tom
Brown
6pm CrossFit
1 x 5 @ 345 lbs
Got 3 reps at 355 but then tried to kill myself
2
Gerard
Castro
6am CrossFit
1 x 5 @ 335.16 lbs
3
Brandon
Thorsten
4pm CrossFit
1 x 5 @ 317 lbs
High bar. Felt good to get some weight back on the bar.
4
Connor
Miller 🍟 🍔
7pm CrossFit
1 x 5 @ 285 lbs
Havent done BS in a while. No belt. Felt heavy.
5
Adam
Gelfand
12pm CrossFit
1 x 5 @ 275 lbs
185, 205, 225, 245, 255, 275
5
Galen
Hernandez
6pm CrossFit
1 x 5 @ 275 lbs
5
Papi
Aka Teddy
4pm CrossFit
1 x 5 @ 275 lbs
I’m just doing enough to beat Brian K.
6
Jason
Jarrells
5pm CrossFit
1 x 5 @ 270 lbs
7
Brian
Kalmenson
6am CrossFit
1 x 5 @ 265 lbs
7
Ilya
Zavalov
12pm CrossFit
1 x 5 @ 265 lbs
7
Scott
Wasowski
6pm CrossFit
1 x 5 @ 265 lbs
8
Private
 
6am CrossFit
1 x 5 @ 255 lbs
8
Ulrick
Matsunaga
7pm CrossFit
1 x 5 @ 255 lbs
9
AJ!
Isabelo
6am CrossFit
1 x 5 @ 253.58 lbs
No shoes/belt; 1 rep at 125kg then gave up
10
Robert
Christie
6pm CrossFit
1 x 5 @ 245 lbs
10
Travis
Felderhoff
6am CrossFit
1 x 5 @ 245 lbs
185-205-225-235-245
11
Hipster
Carlos
6pm CrossFit
1 x 5 @ 235 lbs
knee feels ok
12
Yannick
Bayingana
7pm CrossFit
1 x 5 @ 225 lbs
13
Luke
Campanella
12pm CrossFit
1 x 5 @ 215 lbs
14
Iain
Fulton
7am CrossFit
1 x 5 @ 205 lbs
14
Ken
Nelson
4pm CrossFit
1 x 5 @ 205 lbs
14
Ron
Singer
6pm CrossFit
1 x 5 @ 205 lbs
15
Bill
Curci
6pm CrossFit
3 x 5 @ 185 lbs
135-165-185-185-185
15
Sean
Reynolds
7pm CrossFit
1 x 5 @ 185 lbs
15
Thien
Nguyen
6pm CrossFit
1 x 5 @ 185 lbs
16
Adrian
de Arriba
4pm CrossFit
1 x 5 @ 155 lbs
17
Ryan
Reynolds
7pm CrossFit
1 x 5 @ 145 lbs
18
David
Gray
12pm CrossFit
5 x 5 @ 105 lbs
105 max
19
Avi
Raful
4pm CrossFit
1 x 5 @ 85 lbs
20
Michael
SYLLIAASEN
5pm CrossFit
1 x 2 @ 135 lbs
Female Clients
1
Claudia
Chaloner
12pm CrossFit
1 x 5 @ 225 lbs
2
Patrisha
Wilson
6am CrossFit
1 x 5 @ 200 lbs
3
Steph
Jarosz
4pm CrossFit
1 x 5 @ 195 lbs
4
Jen
Carroll
4pm CrossFit
1 x 5 @ 175 lbs
4
Maria
Mercado
6pm CrossFit
1 x 5 @ 175 lbs
5
Lindsey
Hempy
6am CrossFit
1 x 5 @ 170 lbs
6
Emily
Gruber
7am CrossFit
1 x 5 @ 160 lbs
6
Kym
Janke
12pm CrossFit
1 x 5 @ 160 lbs
6
Shannon
Blyth
6am CrossFit
1 x 5 @ 160 lbs
Made 3 of 5 reps at 170#
7
Kate
Kent
8am CrossFit
1 x 5 @ 155 lbs
7
Leigh
Bryant
6am CrossFit
1 x 5 @ 155 lbs
8
Private
 
5pm CrossFit
1 x 5 @ 150 lbs
9
Gracie
Laciste
4pm CrossFit
1 x 5 @ 145 lbs
9
Karli-Mae
Ochoa
6am CrossFit
1 x 5 @ 145 lbs
9
Katie
Clarke
6am CrossFit
1 x 5 @ 145 lbs
9
Laura
Ringgold
4pm CrossFit
1 x 5 @ 145 lbs
4 of 5 @ 155
10
Courtney
Roberts
6pm CrossFit
1 x 5 @ 135 lbs
10
Janelle
Humphrey
6am CrossFit
1 x 5 @ 135 lbs
10
Kait
Pollen
6pm CrossFit
1 x 5 @ 135 lbs
10
Vienna
Kaiser
8am CrossFit
1 x 5 @ 135 lbs
11
Lori
Pope
7am CrossFit
1 x 5 @ 125 lbs
11
Taylor
Hempy
6am CrossFit
1 x 5 @ 125 lbs
12
Cheryl
DeGrasse
6pm CrossFit
1 x 5 @ 117 lbs
13
Beth
Gray
12pm CrossFit
1 x 5 @ 115 lbs
14
Dani
Simpson
5pm CrossFit
1 x 5 @ 105 lbs
2X 115#
15
Brenna
Jarrells
12pm CrossFit
1 x 5 @ 100 lbs
15
Wifey
(aka Chris ...
6pm CrossFit
1 x 5 @ 100 lbs
65-75-85-95-100
16
Rowena
Sinclair
12pm CrossFit
1 x 5 @ 92 lbs
17
Thuong
Ton
6am CrossFit
5 x 5 @ 70 lbs
18
Jannie
Siriphala
6pm CrossFit
5 x 5 @ 0 lbs
25/35/35/25/25
18
Janis
Green
7am CrossFit
1 x 5 @ 0 lbs
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