Whiteboard: 
Monday, March 25, 2019
Male Clients
1
Ryan
Aker
12:00 PM CrossFit Advance...
5 x 5 @ 165 lbs
2 reps @ 185 in the 5th set
2
Coach
Adam-Bomb
9:30 AM CrossFit
5 x 5 @ 135 lbs
3
James
Nunley
5:00 PM CrossFit
5 x 5 @ 125 lbs
3
John
Harris
6:00 AM CrossFit
5 x 5 @ 125 lbs
3
Scott
Puclik
12:00 PM CrossFit Advance...
5 x 5 @ 125 lbs
4
Patrick
Elsasser
12:00 PM CrossFit Advance...
5 x 5 @ 115 lbs
4
Ruben
Sauceda
4:00 PM CrossFit
5 x 5 @ 115 lbs
5
Billy
Dedich
6:00 PM CrossFit
5 x 5 @ 110 lbs
6
Edward
Bennett
9:30 AM CrossFit
5 x 5 @ 105 lbs
6
Mike “Woot”
Wooten
12:00 PM CrossFit Advance...
5 x 5 @ 105 lbs
7
Rob
McDaniel
12:00 PM CrossFit Advance...
5 x 5 @ 100 lbs
8
Chris “Fly
Eagles Fly ...
5:00 PM CrossFit
5 x 5 @ 95 lbs
8
Coach
Jose
5:00 PM CrossFit
5 x 5 @ 95 lbs
8
Darrin "D"
Kent
12:00 PM CrossFit Advance...
5 x 5 @ 95 lbs
8
Rick
Kordick
8:30 AM CrossFit
5 x 5 @ 95 lbs
8
Scott
Huter
12:00 PM CrossFit Advance...
5 x 5 @ 95 lbs
9
Coach
Tony
12:00 PM CrossFit Advance...
5 x 5 @ 90 lbs
9
Craig
Radke
5:00 PM CrossFit
5 x 5 @ 90 lbs
9
Danny “D DUB”
White
12:00 PM CrossFit Advance...
5 x 5 @ 90 lbs
Failed on set five rep five
10
Danny
Martinez
5:00 PM CrossFit
5 x 5 @ 80 lbs
11
Robbie
Ahn
12:00 PM CrossFit Advance...
5 x 5 @ 75 lbs
Female Clients
1
Drienna
Green
8:30 AM CrossFit
5 x 5 @ 80 lbs
1
Michelle
Kibby
8:30 AM CrossFit
5 x 5 @ 80 lbs
2
Beth
Johnson
6:00 PM CrossFit
5 x 5 @ 75 lbs
Last set only got 4
2
Coach
Geo
9:30 AM CrossFit
5 x 5 @ 75 lbs
2
Gloria
Marrufo
6:00 PM CrossFit
5 x 5 @ 75 lbs
2
Maki
Garcia
9:30 AM CrossFit
5 x 5 @ 75 lbs
3
Ashley
Fiala
12:00 PM CrossFit Advance...
5 x 5 @ 70 lbs
3
Coach
Jaime
CrossFit: 11:30 AM
5 x 5 @ 70 lbs
3
Coach
Jaime
12:00 PM CrossFit Advance...
5 x 5 @ 70 lbs
3
Leanne
Ewald
12:00 PM CrossFit Advance...
5 x 5 @ 70 lbs
First two @ 65# testing out my breath with contractions again- pu...
4
Jayme
Crist
4:00 PM CrossFit
5 x 5 @ 65 lbs
4
Jayme
Pilon
9:30 AM CrossFit
5 x 5 @ 65 lbs
4
Jennifer
Le Fevre
4:00 PM CrossFit
5 x 5 @ 65 lbs
4
Private
 
6:00 PM CrossFit
5 x 5 @ 65 lbs
4
Mallory
Thompson
5:00 PM CrossFit
5 x 5 @ 65 lbs
4
Whitney
Seeforth
4:00 PM CrossFit
5 x 5 @ 65 lbs
5
Ann
Kent
9:30 AM CrossFit
5 x 5 @ 60 lbs
5
Bautista “B”
Spears
9:30 AM CrossFit
5 x 5 @ 60 lbs
65 last one
5
Britnee
Fradd
4:00 PM CrossFit
5 x 5 @ 60 lbs
5
Coach
K
4:00 PM CrossFit
5 x 5 @ 60 lbs
5
Yianoula
“Nola” Warne
4:00 PM CrossFit
5 x 5 @ 60 lbs
6
Private
 
6:00 AM CrossFit
5 x 5 @ 55 lbs
6
Renetta
Johnson
8:30 AM CrossFit
5 x 5 @ 55 lbs
6
Sheri
Koch
9:30 AM CrossFit
5 x 5 @ 55 lbs
7
Elissa
Marshall
6:00 AM CrossFit
5 x 5 @ 45 lbs
rehab
7
Lori
Sloan
6:00 PM CrossFit
5 x 5 @ 45 lbs
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