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Workout

160325

CrossFit Games Open 14.5 and 16.5 (Time)

For Time:
21 Thruster, 95#/65#
21 Bar Facing Burpees
18 Thruster, 95#/65#
18 Bar Facing Burpees
15 Thruster, 95#/65#
15 Bar Facing Burpees
12 Thruster, 95#/65#
12 Bar Facing Burpees
9 Thruster, 95#/65#
9 Bar Facing Burpees
6 Thruster, 95#/65#
6 Bar Facing Burpees
3 Thruster, 95#/65#
3 Bar Facing Burpees

30 minute time cap

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Whiteboard:

Friday, March 25, 2016

Male Clients

1

Shane
Clay

4:30 PM WOD

13:31

2

Dan
Stewart

5:00 AM WOD

13:33

3

Justin
Schelin

4:30 PM WOD

14:30

4

Chance
Wright

6:00 AM WOD

22:04

5

Benjamin
Lee

9:30 AM WOD

23:23

6

Josh
Vidal

9:30 AM WOD

19:06

Scale 75

7

Gordon
Dotson

9:30 AM WOD

24:39

#75

Female Clients

1

Jessica
Langston

9:30 AM WOD

12:24

2

Holly
Simmons

5:00 AM WOD

13:32

3

Tonya
Foster

4:30 PM WOD

14:47

4

Kaelee
Clifford

9:30 AM WOD

15:47

5

Haley
Clay

4:30 PM WOD

18:15

6

Charo
Shamo

9:30 AM WOD

19:12

7

Korina
Darger

6:00 AM WOD

19:41

Liked it!

8

Olivia
Austin

9:30 AM WOD

19:46

9

Shelly
Howard

6:00 AM WOD

20:51

NEVER doing this WOD AGAIN!

10

Katie
Pack

4:30 PM WOD

22:20

11

Syndi
Blackmore

9:30 AM WOD

15:50

12

Rachel
Hepworth

4:30 PM WOD

18:07

13

Shayla
Hummer

9:30 AM WOD

20:59

Teens RX'd #45 PR'd by 7min

14

Angie
Ellis

4:30 PM WOD

22:41

15

Robin
Desatoff

9:30 AM WOD

24:19

#55