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CrossFit Games Open 17.5
CrossFit Games Open 1 ...
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Location
(All)
Palo Duro CrossFit
Program
CrossFit
Crossfit Amarillo Police Department
Easy Macs
Homeschool PE
Lil Beasts
Mini Beast
Summer Crush
Yoga
Date
Workout
17.5 Final Open Workout! - Palo Duro CrossFit
Class
(All)
5:30 AM CrossFit
8:30AM CrossFit
5:45 PM CrossFit
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
10 (6/4)
Workout
17.5 Final Open Workout!
Workout of the Day
CrossFit Games Open 17.5 (Time)
10 rounds for time of:
9 thrusters 95# / 65#
35 double-unders
*40 minute time cap
CrossFit Games Open 17.5 Scaled (Time)
10 rounds for time of:
9 thrusters 65# / 45#
35 single-unders
*40 minute time cap
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Friday, March 24, 2017
Male Clients
1
Cameron
Reeves
5:45 PM CrossFit
14:26
2
Thomas
Morales
8:30AM CrossFit
14:54
3
Jeremy
Kelln
5:45 PM CrossFit
15:38
4
QUINTON
MUNGIA
5:45 PM CrossFit
17:06
5
Dustin
Pierce
5:45 PM CrossFit
21:20
6
Frank
Garcia
5:45 PM CrossFit
23:43
Female Clients
1
Ashley
Reeves
5:45 PM CrossFit
11:24
2
Emily
Nix
5:45 PM CrossFit
17:23
3
Jacqui
Morrow
5:45 PM CrossFit
26:44
4
Ciara
Garcia
5:45 PM CrossFit
33:06
1st dubs
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