Whiteboard: 
Wednesday, March 23, 2022
Male Clients
1
Joe
Wojnarwsky
5:30 PM CrossFit
1 x 3 @ 185 lbs
2
Dustin
Allen
8:30 AM CrossFit
1 x 3 @ 175 lbs
2
Hunter
Kiker
 5:00 AM CrossFit
1 x 3 @ 175 lbs
2
Stefan
Chamlis
5:30 PM CrossFit
1 x 3 @ 175 lbs
3
Jason
henry
4:30 PM CrossFit
1 x 3 @ 155 lbs
4
Jason
Rabinowitz
 5:00 AM CrossFit
1 x 3 @ 125 lbs
4
Keith
Desa
 5:00 AM CrossFit
1 x 3 @ 125 lbs
5
Steven
Lopez
4:30 PM CrossFit
1 x 3 @ 120 lbs
6
BJ
Trahan
 5:00 AM CrossFit
4 x 3 @ 115 lbs
6
Alexander
Rios
8:30 AM CrossFit
1 x 3 @ 115 lbs
6
Eli
Brewton
4:30 PM CrossFit
1 x 3 @ 115 lbs
7
Kenneth
Smith
5:30 PM CrossFit
1 x 3 @ 105 lbs
7
Zack
Vredenburg
 5:00 AM CrossFit
1 x 3 @ 105 lbs
8
Bruce
Vredenburg
 5:00 AM CrossFit
1 x 3 @ 95 lbs
rehab
9
scott
Tyler
4:30 PM CrossFit
4 x 3 @ 75 lbs
Female Clients
1
Jordyn
Bennett
8:30 AM CrossFit
1 x 3 @ 100 lbs
1
Katie
Cuson
 5:00 AM CrossFit
1 x 3 @ 100 lbs
1
Katie
Brookes
8:30 AM CrossFit
1 x 3 @ 100 lbs
10 weeks post op
1
Melissa
Pusey
6:00 AM CrossFit
1 x 3 @ 100 lbs
2
Amanda
Wilson
8:30 AM CrossFit
1 x 3 @ 85 lbs
3
Jessica
Kelly
 5:00 AM CrossFit
1 x 3 @ 80 lbs
4
Carmen
Thompson
5:30 PM CrossFit
1 x 3 @ 75 lbs
4
Lacy
McKinley
6:30 PM CrossFit
1 x 3 @ 75 lbs
5
Codi
Ready
8:30 AM CrossFit
1 x 3 @ 70 lbs
6
Jennifer
Trahan
 5:00 AM CrossFit
4 x 3 @ 65 lbs
7
Hannah
Trahan
 5:00 AM CrossFit
4 x 3 @ 60 lbs
7
Samantha
Trahan
 5:00 AM CrossFit
4 x 3 @ 60 lbs
7
Sarah
Gadilhe
5:30 PM CrossFit
1 x 3 @ 60 lbs
8
Heather
Williams
 5:00 AM CrossFit
1 x 3 @ 55 lbs
8
Paige
Darrow
4:30 PM CrossFit
1 x 3 @ 55 lbs
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