Whiteboard: 
Tuesday, March 22, 2022
Male Clients
1
Kevin
Korinek
CrossFit: 4:30 PM
134 Reps
30 23 20 20 20 21
2
Cameron
Reeves
CrossFit: 5:30 AM
102 Reps
45lb sit-ups, all bike, rounds = 20, 20, 20, 10, 15, 17
3
Kolton
Brock
CrossFit: 8:30 AM
60 Reps
275 20 15 15 10
4
Chase
Young
CrossFit: 5:30 AM
127 Reps
5
Matt
Stroever
CrossFit: 6:00 PM
122 Reps
6
Scottie
Davis
CrossFit: 4:30 PM
64 Reps
23 10 8 10 7 6
7
chris
veal
CrossFit: 6:00 PM
0 Reps
8
Jeffrey
Albers
CrossFit: 5:30 AM
100 Reps
185lb, angled ring rows
9
Matt
Brake
CrossFit: 6:00 PM
56 Reps
185
10
Bill
Johnson
CrossFit: 6:00 PM
46 Reps
185 dl
Female Clients
1
Kambrey
Blakey
CrossFit: 5:30 AM
185 Reps
2
Tracy
May
CrossFit: 8:30 AM
145 Reps
25 lbs 30 23 24 23 22 23
3
Meg
Brown
CrossFit: 5:30 AM
160 Reps
rounds = 30, 25, 25, 25, 25, 30
4
Ashley
Reeves
CrossFit: 4:30 PM
233 Reps
post preg mods
5
Cassie
Gibson
CrossFit: 6:00 PM
121 Reps
135
6
Emily
Hunt
CrossFit: 4:30 PM
114 Reps
40 20 20 15 15 4 95 lbs
7
Stephanie
Stroever
CrossFit: 6:00 PM
94 Reps
125
8
Amanda
Ellis
CrossFit: 4:30 PM
86 Reps
105 lbs
9
jesica
rice
CrossFit: 5:30 AM
76 Reps
135lb deadlift, angled ring rows
10
norma
riley
CrossFit: 4:30 PM
67 Reps
20 12 12 10 10 lb sit ups 105lb dl mod burpees
11
Hanna
Young
CrossFit: 4:30 PM
62 Reps
105 lbs,
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