Show Workout in Full Screen
Auto Scroll Page
Components
Metcon
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB Conditioning 032221 - Reebok CrossFit Miami Beach
Class
(All)
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
Workout
MB Conditioning 032221
Metcon (Time)
150 kbs
100 sit ups
150 lunges
100 push ups
Every 2’ perform 200m run
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Monday, March 22, 2021
Male Clients
Female Clients
Loading...
Powered By Wodify