Whiteboard: 
Monday, March 22, 2021
Male Clients
1
David
Spungin
4:00PM CrossFit
1 x 3 @ 125 lbs
2
Tom
Miller
7:15 AM CrossFit
1 x 3 @ 115 lbs
3
Matthew
Emmons
8:30 AM Crossfit
1 x 3 @ 110 lbs
4
Doug
Davis
12:15 PM CrossFit
1 x 3 @ 95 lbs
4
Ryan
Vogl
6:00 AM CrossFit
1 x 3 @ 95 lbs
5
Jon
LeDuc
5:00 PM CrossFit
1 x 3 @ 85 lbs
6
Christian
Solomine
3:00 PM CrossFit
1 x 3 @ 65 lbs
6
Duncan
Emmons
3:00 PM CrossFit
1 x 3 @ 65 lbs
6
Rogers
Franklin
6:00 AM CrossFit
1 x 3 @ 65 lbs
7
Brian
Roberts
9:30 AM CrossFit
1 x 3 @ 45 lbs
7
Jeremy
Landrum
6:00 PM CrossFit
1 x 3 @ 45 lbs
8
Jim
Anderson
4:00PM CrossFit
1 x 3 @ 35 lbs
Female Clients
1
Christina
Griggs
7:15 AM CrossFit
1 x 3 @ 105 lbs
Squat clean, front squat
2
courtney
alberts
12:15 PM CrossFit
1 x 3 @ 60 lbs
3
Angie
O'Keefe
5:00 PM CrossFit
1 x 3 @ 55 lbs
3
Brooke
Bemis
6:00 PM CrossFit
1 x 3 @ 55 lbs
3
Carrie
Crofton
3:00 PM CrossFit
1 x 3 @ 55 lbs
4
Beata
Wyatt
5:00 PM CrossFit
1 x 3 @ 50 lbs
5
Katie
Seelhoff
6:00 PM CrossFit
1 x 3 @ 45 lbs
5
Peri
Vogl
8:30 AM Crossfit
1 x 3 @ 45 lbs
5
Tegan
Stanbach
7:15 AM CrossFit
1 x 3 @ 45 lbs
5
Teri
Heines
3:00 PM CrossFit
1 x 3 @ 45 lbs
6
Gina
Steadman
12:15 PM CrossFit
1 x 3 @ 40 lbs
7
Annie
Dougherty
4:00PM CrossFit
1 x 3 @ 35 lbs
7
Danielle
Harvey
6:00 AM CrossFit
1 x 3 @ 35 lbs
7
Kerry
Riefenberg
4:00PM CrossFit
1 x 3 @ 35 lbs
7
Ruthann
Christensen
12:15 PM CrossFit
1 x 3 @ 35 lbs
7
Shannon
Mahan
3:00 PM CrossFit
1 x 3 @ 35 lbs
8
Carly
Pearlman
6:00 PM CrossFit
1 x 3 @ 25 lbs
9
Cheryl
Melino
6:00 PM CrossFit
1 x 3 @ 15 lbs
9
Hallie
Ward
4:00PM CrossFit
1 x 3 @ 15 lbs
9
Katherine
Landrum
6:00 PM CrossFit
1 x 3 @ 15 lbs
9
Kathy
Griffiths
8:30 AM Crossfit
1 x 3 @ 15 lbs
9
Vicki
Spicer
8:30 AM Crossfit
1 x 3 @ 15 lbs
Powered By Wodify