"Take a Lap"

4 Rounds:
:40 Hanging L-Sit
20 Farmers Carry (50/35 per hand) (32')*
1 Min. Side Plank (Each Side)

* 32' = from the wall to rig and back.

Score = # of breaks recorded as reps.

For Example: If you break once on each movement over the 4 rounds, your score will be 16 reps.

A break = coming off the pull-up bar, putting down farmers carry weights, or resting on the side planks.