Whiteboard: 
Wednesday, March 21, 2018
Male Clients
1
Toni
Huber
6:30 PM CrossFit
212 Total Reps
missed 4sdhp
2
Darius
Nouri
8:30AM CrossFit Class
176 Total Reps
2
Derek
Halford
8:30AM CrossFit Class
176 Total Reps
2
Private
 
8:30AM CrossFit Class
176 Total Reps
2
Johnny
Quilla
4:00 PM CrossFit
176 Total Reps
2
Neil
Glezen
4:00 PM CrossFit
176 Total Reps
3
Erich
Cloninger
6:30 PM CrossFit
173 Total Reps
4
Eric
Olinger
12:00 PM CrossFit
172 Total Reps
5
Alto
Shambles
8:30AM CrossFit Class
168 Total Reps
6
Jonathan
Austin
6:30 AM CrossFit
163 Total Reps
7
Brandon
Hedrick
5:30 AM CrossFit
156 Total Reps
5 c2b each round
8
Patrick
Mizzell
8:30AM CrossFit Class
154 Total Reps
5 c2b each round - 2 short on box jumps
9
Hap
Clayton
8:30AM CrossFit Class
176 Total Reps
scaled sdlhp #65
9
Joey
Quilla
4:00 PM CrossFit
176 Total Reps
65# SDLHP
9
malachi
mcquien
6:30 PM CrossFit
176 Total Reps
Mod rr, burp, sdhp
10
Scotty
In Route
8:30AM CrossFit Class
166 Total Reps
95#, PU
11
Andy
Pridmore
6:30 PM CrossFit
162 Total Reps
75 lb & pu
12
Jumpin Jack
Schneider
4:00 PM CrossFit
159 Total Reps
step over box burpees
12
King
of Verdict ...
12:00 PM CrossFit
159 Total Reps
PU
13
Daniel
Leatherman
5:30 AM CrossFit
156 Total Reps
75#
13
Justin
Lincoln
6:30 AM CrossFit
156 Total Reps
13
Tommy
Grey
5:30 PM CrossFit
156 Total Reps
Rehab - burpees, pull-ups and hang cleans
14
Jim
Tuttle
6:30 AM CrossFit
152 Total Reps
75/c2b
15
Robert
Johnson
5:30 PM CrossFit
148 Total Reps
64#, PullUps, StepUps
16
Brad
May
5:30 PM CrossFit
0 Total Reps
bike pu no box jump
Female Clients
1
Jill
Olinger
12:00 PM CrossFit
168 Total Reps
2
Alyson
Knight
6:30 PM CrossFit
164 Total Reps
3
Jenn
Warcola
8:30AM CrossFit Class
150 Total Reps
4
Jennifer
Taylor
9:30 AM CrossFit
119 Total Reps
5
Cambell
Vander Haar
5:30 PM CrossFit
176 Total Reps
PU
6
Kimberley
Ross
6:30 PM CrossFit
168 Total Reps
6
Krissy
Jones
12:00 PM CrossFit
168 Total Reps
55# rr
6
Rhonda
Halford
12:00 PM CrossFit
168 Total Reps
55 lb rr
6
Stacey
Nance
6:30 PM CrossFit
168 Total Reps
RX weight
7
Ashley
Blinson
9:30 AM CrossFit
167 Total Reps
ring rows, sumo 45lbs
8
Jennifer
Eckard
12:00 PM CrossFit
132 Total Reps
3 bar rocks rd/65#
9
Alyson
Denis
4:00 PM CrossFit
112 Total Reps
10 cal row..10 sumohp...practiced neg.... 8 burpee box jump
Powered By Wodify