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4 mile run
4 mile run
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Location
(All)
CrossFit Toledo
Program
CrossFit
Weightlifting
Date
Workout
Farnsworth Tuba Four - CrossFit Toledo
Class
(All)
Sunday run day at Farnsworth 2X4 miles
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
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Workout
Farnsworth Tuba Four
Join the CFT run club for our Sunday group run. We will be meeting at Farnsworth Metropark. See Facebook family page for details.
CFT Run Club
Two rounds on the 45:00
We will begin promptly at 12 PM, going 4 miles out…
Rest until 12:45 PM.
Run 4 miles back… A little faster.
A: 4 mile run (Time)
B: 4 mile run (Time)
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Whiteboard:
Sunday, March 20, 2022
Clients:
Men / Women
All Clients
Clients
1
Stacey
Ice
Sunday run day at Farnswo...
37:43
2
Mickey
MetCon
Sunday run day at Farnswo...
38:01
Farnsworth
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