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Components
Metcon
Settings
Location
(All)
BayWay CrossFit
Program
CrossFit
Personal Training
Date
Workout
Take It Easy - BayWay CrossFit
Class
(All)
5:00 AM CrossFit
6:00 AM CrossFit
9:00 AM CrossFit
12:00 PM Noon CrossFit
4:00 PM CrossFit
5:00 PM CrossFit
6:00 PM CrossFit
7:00 PM CrossFit
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
53 (27/26)
Workout
Take It Easy
Metcon
Metcon (Time)
10 Rounds:
1 Power Snatch
3 OHS
RX+: 185/125
RX: 135/85
Scaled: 75/55
.com 180225
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Whiteboard:
Monday, March 19, 2018
Male Clients
1
eric
poole
5:00 PM CrossFit
7:12
2
Private
6:00 PM CrossFit
3:53
3
Jose
Flores
5:00 PM CrossFit
5:24
2 rounds 185
4
Robert
Rangel
7:00 PM CrossFit
5:35
5
Eli
Cantu
12:00 PM Noon CrossFit
6:21
6
Patrick
Robinson
7:00 PM CrossFit
6:48
7
Brett
Martin
5:00 PM CrossFit
7:51
8
Willie
Vera
5:00 PM CrossFit
8:24
9
Nicholaus
Whitener
7:00 PM CrossFit
8:33
10
Derick
Elrod
7:00 PM CrossFit
8:36
11
Gabriel
Ramos
7:00 PM CrossFit
10:36
12
Chase
Lewis
6:00 PM CrossFit
13:11
13
Thanh
Le
7:00 PM CrossFit
4:28
95#
14
Seneca
Rinehart
5:00 AM CrossFit
4:39
115
15
jacob
verdin
6:00 PM CrossFit
4:57
65#
16
GARY
O'NEIL
6:00 PM CrossFit
5:00
75#
17
Casey
Hornberger
12:00 PM Noon CrossFit
5:19
95#
18
Robert
Wells
5:00 AM CrossFit
5:23
85
19
David
Johnson
5:00 PM CrossFit
5:35
85
20
Bryan
Tolleson
9:00 AM CrossFit
6:00
95
21
chris
collins
4:00 PM CrossFit
6:36
115
22
Aaron
Conger
5:00 AM CrossFit
6:41
125
23
Max
Longoria
9:00 AM CrossFit
6:52
75/45
24
michael
simelton
4:00 PM CrossFit
7:00
85
25
Adam
Covin
9:00 AM CrossFit
7:16
115
26
Trenton
Hart
6:00 PM CrossFit
9:00
100#
27
Kenneth
Cavazos
7:00 PM CrossFit
10:10
95#
Female Clients
1
Brandy
Le
12:00 PM Noon CrossFit
3:00
2
Precious
Dominguez
6:00 PM CrossFit
3:26
3
Katy
Andrews
4:00 PM CrossFit
4:30
105#
4
Karen
Tallant
9:00 AM CrossFit
4:33
5
Alexis
Hayes
6:00 PM CrossFit
5:30
6
Miriany
🇵🇷 Hornberger
6:00 PM CrossFit
6:17
7
Kasi
Bevel
6:00 PM CrossFit
7:56
8
Aften
Whitener
7:00 PM CrossFit
2:52
55#
9
Jamie
Sutton
5:00 PM CrossFit
4:10
45
10
Cassandra
Weber
6:00 PM CrossFit
4:15
25#
11
JuJu
Ardoin
5:00 PM CrossFit
4:18
75
12
Isabel
Lewis
6:00 PM CrossFit
4:30
35#
13
Jen
Rapp
5:00 PM CrossFit
4:52
45
14
Shara
Ancelet
4:00 PM CrossFit
5:18
30
15
ANGELICA
DELGADO
5:00 AM CrossFit
5:36
35
16
Hillary
Rangel
7:00 PM CrossFit
5:48
55#
17
Denita
Valverde
5:00 PM CrossFit
5:56
40
18
Courtney
Seiter
9:00 AM CrossFit
6:38
70
19
Cloud
☁️ ramos
7:00 PM CrossFit
6:42
35#
20
Andrea
Hicks
9:00 AM CrossFit
6:57
35
21
Jennifer
Vera
5:00 PM CrossFit
7:34
65
22
Eva
Martinez
5:00 PM CrossFit
7:35
40
23
Ericka
Morales
5:00 AM CrossFit
7:41
pcfs 85
24
Lucky
Alexander
7:00 PM CrossFit
8:12
25#
25
Elisa
Ramos
7:00 PM CrossFit
9:12
60#
26
Chrissa
teel
9:00 AM CrossFit
0:00
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