Show Workout in Full Screen
Auto Scroll Page
Components
Metcon
Settings
Location
(All)
TBE Fitness
Program
6 Week Current Member
Date
Workout
03/19/2018 - TBE Fitness
Class
(All)
5:30 AM CrossFit
7:00 AM CrossFit
9:30 AM CrossFit
4:00 PM CrossFit
5:30 PM CrossFit
7:00 PM CrossFit
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
26 (10/16)
Workout
03/19/2018
Metcon (AMRAP - Rounds and Reps)
AMRAP 9:
30/24 Calorie Row
30 Hand Release Push-ups
30 Alternating Dumbbell Snatches (50/35)
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Monday, March 19, 2018
Male Clients
1
Randy
Castillo
5:30 PM CrossFit
1 + 69
2
Jaime
Hernandez
7:00 PM CrossFit
1 + 62
2
Joshua
Utash
4:00 PM CrossFit
1 + 62
3
Albert
Lujan
7:00 AM CrossFit
1 + 53
sit ups
4
Michael
summerlin
7:00 AM CrossFit
1 + 52
35#db snatch
5
Joseph
Ogden
4:00 PM CrossFit
1 + 45
30# DB
6
Dennis
Nicolaus
4:00 PM CrossFit
1 + 30
6
PJ
Abeyta
9:30 AM CrossFit
1 + 30
35lb dumbbell AMRAP 9x2
7
jim
clinton
7:00 PM CrossFit
0 + 120
40 #
8
Chad
Smith
4:00 PM CrossFit
0 + 75
Female Clients
1
Sarah
Rivera
5:30 PM CrossFit
1 + 53
2
Alaina
Castillo
5:30 PM CrossFit
1 + 52
3
Private
7:00 PM CrossFit
1 + 18
4
Jayme
Ogden
4:00 PM CrossFit
1 + 67
20# DB, 40 Sit-ups
5
Carmen
Medrano
7:00 PM CrossFit
1 + 63
20# snatches
6
Amy
Chavez
5:30 PM CrossFit
1 + 54
30#
6
april
clearwater
4:00 PM CrossFit
1 + 54
20#
7
Kim
Morrison
7:00 AM CrossFit
1 + 39
8
Cassandra
Johnson-Pa ...
4:00 PM CrossFit
1 + 38
9
Monica
Abeyta
9:30 AM CrossFit
1 + 36
10
Samantha
Giovenco
5:30 PM CrossFit
1 + 35
30# DB
11
Carol
Medina
9:30 AM CrossFit
1 + 24
11
Rochelle
Jaramillo
9:30 AM CrossFit
1 + 24
12
Shirley
Jojola
5:30 AM CrossFit
1 + 20
20# snatch
13
Edith
Serrano
5:30 PM CrossFit
1 + 0
14
Aideli
Mendoza
7:00 PM CrossFit
0 + 87
15 hspu 15 snatches 10#
Loading...
Powered By Wodify