Partner Workout
0:00-7:00
Partner 1 Completes 1 Round of
10 Dumbbell Static Lunges (35/20)
10 Hanging Knee Raises
While Partner 2 Completes
As Many Sit-ups As Possible

- Rest 2 Minutes -

9:00-16:00
Partner 1 Completes 1 Round of
10 Box-Jumps (24/20)
10 Thrusters (75/55)
While Partner 2 Completes
As Many Goblet Squats (53/35) As Possible

**Keep Running Total of Sit-ups & Goblet Squats
**Record Total Sit-ups in Space 1
**Record Total Goblet Squats in Space 2