8 min AMRAP20 sec Row (easy)20 sec Row (mod)10 yd sled push (empty)10 yd sled pull (empty)5 D-Ball Slams
Teams of 34 Rounds16/12Cal Row Erg30 yd sled push10 D-Ball Slams*Waterfall start: Following partner starts as soon as bike is available
10 Back Squats x 4 sets (50% of 1RM)-Complete a set Every 2:00-