Whiteboard: 
Thursday, March 16, 2023
Male Clients
1
Adrian
Fernandez
CrossFit: 12:00 PM
1 x 1 @ 400 lbs
Cycle PR
2
Ferdinan
Moni
8:30 AM CrossFit
1 x 1 @ 395 lbs
3
Dario
Socarras
8:30 AM CrossFit
1 x 1 @ 385 lbs
4
Eli
E
4:30 PM CrossFit
1 x 1 @ 378 lbs
PR 🙂
5
Frankie
J
8:30 AM CrossFit
1 x 1 @ 375 lbs
6
Kevin
Mulvey
6:30 PM CrossFit
1 x 1 @ 365 lbs
6
Lucas
BISTOQUET
CrossFit: 12:00 PM
1 x 1 @ 365 lbs
Failed 395lbs
6
Paul
Campbell
CrossFit: 12:00 PM
1 x 1 @ 365 lbs
7
Jeremy
Sanchez
8:30 AM CrossFit
1 x 1 @ 355 lbs
8
David
Sanchez
8:30 AM CrossFit
1 x 1 @ 345 lbs
8
Manuel
Don
5:30 PM CrossFit
1 x 1 @ 345 lbs
8
Rafael
Alvarez
6:30 PM CrossFit
1 x 1 @ 345 lbs
Failed 355 twice
9
alexander
pena
8:30 AM CrossFit
1 x 1 @ 335 lbs
9
Brandon
Hernandez
6:30 PM CrossFit
1 x 1 @ 335 lbs
9
Kevin
Sarduy
6:30 PM CrossFit
1 x 1 @ 335 lbs
10
Jeremiah
Ruiz
5:30 PM CrossFit
1 x 1 @ 330 lbs
11
Martin
Florentino
5:30 PM CrossFit
1 x 1 @ 315 lbs
12
Douglas
Melean
10:30 AM Crossfit
1 x 1 @ 307 lbs
13
Cesar
Rodriguez
6:00 AM CrossFit
1 x 1 @ 305 lbs
14
Jesus
Marin
8:30 AM CrossFit
1 x 1 @ 300 lbs
15
adrian
Gonzalez
CrossFit: 12:00 PM
1 x 1 @ 295 lbs
15
Chris
Quiroga
6:00 AM CrossFit
1 x 1 @ 295 lbs
16
Cristian
Tolosa
CrossFit: 12:00 PM
1 x 1 @ 285 lbs
Almost had 300. Missed it twice
16
George
Read
6:30 PM CrossFit
1 x 1 @ 285 lbs
16
Jorge
Bernal
8:30 AM CrossFit
1 x 1 @ 285 lbs
Failed 295
17
Andres
Dominguez
6:00 AM CrossFit
1 x 1 @ 280 lbs
18
Cisco
Ridao
7:30 AM CrossFit
1 x 1 @ 275 lbs
18
Javier
Castellon
6:30 PM CrossFit
1 x 1 @ 275 lbs
18
Ricky
Montalvan
5:00 AM CrossFit
1 x 1 @ 275 lbs
☹️
19
Eduardo
Saborit
7:30 AM CrossFit
1 x 1 @ 270 lbs
20
Charles
Knight
6:00 AM CrossFit
1 x 1 @ 265 lbs
20
Matthew
Diaz
9:30 AM CrossFit
1 x 1 @ 265 lbs
20
Yarovy
Medina
CrossFit: 12:00 PM
1 x 1 @ 265 lbs
275 failed attempt. Next time💪🏼💪🏼!!
21
Brian
Vazquez
7:30 AM CrossFit
1 x 1 @ 260 lbs
Pr
22
Yamil
Herrera
6:00 AM CrossFit
1 x 1 @ 245 lbs
23
Dario
Socarras
9:30 AM CrossFit
1 x 1 @ 0 lbs
Erik - Drop in
23
Dario
Socarras
6:30 PM CrossFit
1 x 1 @ 0 lbs
lemcys - day 2
23
Dario
Socarras
8:30 PM CrossFit
1 x 1 @ 0 lbs
jess class pass
23
Paul
Campbell
6:30 PM CrossFit
1 x 1 @ 0 lbs
lianet - day 2
Female Clients
1
Marcela
Martinez
8:30 AM CrossFit
1 x 1 @ 325 lbs
2
Cristal
Duarte-Matus
9:30 AM CrossFit
1 x 1 @ 270 lbs
3
Nicole
Babani
4:30 PM CrossFit
1 x 1 @ 255 lbs
Need to be in control and not go down too fast
4
Key Maite
Mendez
6:30 PM CrossFit
1 x 1 @ 245 lbs
5
Vanessa
Vigil
3:30 PM CrossFit
1 x 1 @ 240 lbs
6
Madison
Mera
5:30 PM CrossFit
1 x 1 @ 225 lbs
6
Misleidys
Valdés Lazo
CrossFit: 12:00 PM
1 x 1 @ 225 lbs
7
ALEJANDRA
LORENZO
6:00 AM CrossFit
1 x 1 @ 215 lbs
7
Giselle
Quintana
8:30 AM CrossFit
1 x 1 @ 215 lbs
7
kayla
fernandez
10:30 AM Crossfit
1 x 1 @ 215 lbs
failed 225
8
Sophia
Faedo
3:30 PM CrossFit
1 x 1 @ 205 lbs
9
Alyssa
Perez
4:30 PM CrossFit
1 x 1 @ 200 lbs
Thank you Paul!
9
Monica
Pais
7:30 PM CrossFit
1 x 1 @ 200 lbs
Slowly getting back to my pre-injury PR 🥹💪🏼🤩
10
Michelle
Yunis
5:30 PM CrossFit
1 x 1 @ 195 lbs
11
HAYDEE
JIMENEZ
6:00 AM CrossFit
1 x 1 @ 190 lbs
12
Francis
Avile
5:00 AM CrossFit
1 x 1 @ 185 lbs
12
Johanna
Hernandez
10:30 AM Crossfit
1 x 1 @ 185 lbs
12
Monica
Armengol
8:30 AM CrossFit
1 x 1 @ 185 lbs
13
Mayte
Espinel
9:30 AM CrossFit
1 x 1 @ 175 lbs
14
liz
paredes
7:30 AM CrossFit
1 x 1 @ 170 lbs
14
Marina
Hamed
10:30 AM Crossfit
1 x 1 @ 170 lbs
14
Michelle
Boscari
7:30 AM CrossFit
1 x 1 @ 170 lbs
14
Yassi
Largaespada
6:30 PM CrossFit
1 x 1 @ 170 lbs
14
Yennifer
Barona
7:30 AM CrossFit
1 x 1 @ 170 lbs
15
Gisela
Colon
7:30 PM CrossFit
1 x 1 @ 165 lbs
15
Kayla
Matas
4:30 PM CrossFit
1 x 1 @ 165 lbs
15
Lisday
De Armas
6:00 AM CrossFit
1 x 1 @ 165 lbs
15
Marta
Sofi
5:00 AM CrossFit
1 x 1 @ 165 lbs
16
Giovanni
Delantar
8:30 PM CrossFit
1 x 1 @ 145 lbs
16
Jacqueline
Cruz
CrossFit: 12:00 PM
1 x 1 @ 145 lbs
16
Liana
Cervino
CrossFit: 12:00 PM
1 x 1 @ 145 lbs
Thanks Jackie!
16
Ricci
Peralta
5:00 AM CrossFit
1 x 1 @ 145 lbs
16
Teresa
Cremidis
7:30 AM CrossFit
1 x 1 @ 145 lbs
17
Elizabeth
Vidal
8:30 AM CrossFit
1 x 1 @ 135 lbs
17
teresa
gonzalez
6:30 PM CrossFit
1 x 1 @ 135 lbs
18
NATALIA
zuniga
10:30 AM Crossfit
1 x 1 @ 130 lbs
19
Melissa
Sanchez
8:30 AM CrossFit
1 x 1 @ 125 lbs
19
nicole
fernandez
5:30 PM CrossFit
1 x 1 @ 125 lbs
20
Mairu
Medina
10:30 AM Crossfit
1 x 1 @ 115 lbs
21
Ama
Arnesen
8:30 AM CrossFit
1 x 1 @ 110 lbs
21
Michelle
Veloz
7:30 AM CrossFit
1 x 1 @ 110 lbs
22
Angela
Zapata-Gut ...
6:00 AM CrossFit
1 x 1 @ 95 lbs
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