Whiteboard: 
Monday, March 16, 2020
Male Clients
1
Matt
Neid
4:00 PM CrossFit
110 Reps
2
Justin
Rodriguez
12:00 PM Noon CrossFit
121 Reps
3
bryan
teel
4:00 PM CrossFit
117 Reps
4
DAVID
TURNER
9:00 AM CrossFit
234 Reps
25 lbs knees to chest
5
Reed
Seeley
6:00 PM CrossFit
135 Reps
Modified toe to bar
6
Gabriel
Ramos
6:00 PM CrossFit
132 Reps
16,16,15,12,15 bike cals
7
Matthew
Daniels
6:00 PM CrossFit
126 Reps
Missed it by 3 TTB
8
Adam
Covin
9:00 AM CrossFit
114 Reps
20#s kr
9
Robert
Wells
12:00 PM Noon CrossFit
111 Reps
35/25
10
Daniel
Tapley
6:00 PM CrossFit
106 Reps
20 lb db’s, knee to chest mod
11
Robert
Nava
5:00 AM CrossFit
102 Reps
35lbs 8cal/knees to chest
12
Willie
Vera
6:00 PM CrossFit
90 Reps
35’s, lost it around round 3, failed T2b at 12, and Cals at 12
13
Aaron
Conger
5:00 AM CrossFit
89 Reps
Only 1st rd Rx
14
Private
 
9:00 AM CrossFit
85 Reps
15
Vu
Lam
4:00 PM CrossFit
76 Reps
35lb Knee to chest 10cal/bike
16
Takwan
Wilson
6:00 PM CrossFit
58 Reps
In the bike I did 10 Cal and toes to chest I did 45
Female Clients
1
Miriany
🇵🇷 Hornberger
12:00 PM Noon CrossFit
94 Reps
2
ANGELICA
DELGADO
5:00 AM CrossFit
157 Reps
8/6cal. 20 lb. knee raises
3
Brittny
Berges
5:00 AM CrossFit
143 Reps
Knees to chest, 9 cals, 20lbs
4
Chrissa
teel
4:00 PM CrossFit
137 Reps
10 & 8 cal, RX rest
5
Jamie
Sutton
12:00 PM Noon CrossFit
136 Reps
Knee raises
6
Elisa
Ramos
9:00 AM CrossFit
127 Reps
20 lbs
7
Jamie
Tolleson
5:00 PM CrossFit
121 Reps
9 cal, k2c
8
Precious
Dominguez
6:00 PM CrossFit
118 Reps
9
Jamie
Bivens
9:00 AM CrossFit
115 Reps
20lb; knee raises; knee pu on renegade row; rounds 1-4 10 cal, ro...
10
Samantha
Weber
5:00 PM CrossFit
114 Reps
8 cals K2c 10 #
11
Nancy
Cruz
4:00 PM CrossFit
107 Reps
7 cals, 15lbs, knees to chest
12
Allison
Saylor
4:00 PM CrossFit
100 Reps
7 cals 10 TTB 5 knee push ups 20#
13
Shannon
Mudd
5:00 AM CrossFit
95 Reps
35#, 6 T2B each round
14
Danielle
Kellermann
5:00 PM CrossFit
89 Reps
Knees raises 15# db
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