Whiteboard: 
Tuesday, March 15, 2016
Male Clients
1
Daniel
Robles
11:30 AM CrossFit
4 x 2 @ 265 lbs
225,235,245,265
2
Rob
Boek
6:30 AM CrossFit
1 x 2 @ 260 lbs
225, 245, 260, 260(1)
2
Dean
Durfee
11:30 AM CrossFit
1 x 1 @ 260 lbs
225 x2 , 245X 2, 275x2, 275 x1
3
Joe
Vithayathil
11:30 AM CrossFit
1 x 2 @ 255 lbs
started 235
4
Aaron
Johnston
4:30 PM CrossFit
1 x 2 @ 245 lbs
4
Ted
Hanik
5:30 PM CrossFit
1 x 2 @ 245 lbs
5
Andrew
Yancy
5:30 PM CrossFit
4 x 2 @ 235 lbs
Felt heavy
5
Paul
Schopp
5:30 PM CrossFit
2 x 2 @ 235 lbs
2x205, 2x225, 2x235, 2x235
5
Todd
Findlay
4:30 PM CrossFit
2 x 2 @ 235 lbs
5
Jeff
Hough
5: 30 AM CrossFit
1 x 2 @ 235 lbs
185/205/225/235
5
Joe
Rayburn
6:30 PM CrossFit
1 x 1 @ 235 lbs
6
Rich
Roskopf
11:30 AM CrossFit
1 x 1 @ 230 lbs
7
Rob
D'Angelo
4:30 PM CrossFit
1 x 1 @ 225 lbs
2x185,2x205,2x215
8
DAVE
RASMUSSEN
11:30 AM CrossFit
4 x 2 @ 215 lbs
Finished @ 215
8
John
Rogacki
11:30 AM CrossFit
2 x 2 @ 215 lbs
205/215/215/205
8
Kevin
Putnam
8:45 AM CrossFit
1 x 2 @ 215 lbs
9
Jason
Martin
4:30 PM CrossFit
1 x 2 @ 205 lbs
195,185,175x2
9
Private
 
4:30 PM CrossFit
1 x 1 @ 205 lbs
9
Fred
Peterson
5: 30 AM CrossFit
1 x 1 @ 205 lbs
10
Ken
Borst
11:30 AM CrossFit
1 x 2 @ 195 lbs
175, 185, 190, 195
11
Chris
Kvamme
4:30 PM CrossFit
4 x 2 @ 185 lbs
11
Joe
Bell
4:30 PM CrossFit
4 x 2 @ 185 lbs
11
Dave
Anderson
4:30 PM CrossFit
2 x 2 @ 185 lbs
164, 175, 185, 185
11
Chris
Pearcey
8:45 AM CrossFit
1 x 1 @ 185 lbs
1X165, 3X185
12
Mathew
Warren
5: 30 AM CrossFit
1 x 2 @ 175 lbs
155, 165, 170, 175
13
Private
 
11:30 AM CrossFit
1 x 2 @ 165 lbs
13
Jonathan
Bermudez
5: 30 AM CrossFit
1 x 1 @ 165 lbs
135,155,165,165 failed 170
14
Bruce
Barnes
4:30 PM CrossFit
4 x 2 @ 155 lbs
14
Jens
Deppe
11:30 AM CrossFit
1 x 2 @ 155 lbs
15
Private
 
11:30 AM CrossFit
2 x 2 @ 145 lbs
16
Alex
Matsuda
5: 30 AM CrossFit
1 x 1 @ 115 lbs
16
Brian
Niepoky
5: 30 AM CrossFit
1 x 1 @ 115 lbs
Female Clients
1
Beth
Poore
5:30 PM CrossFit
1 x 2 @ 140 lbs
125, 130, 135, 140
2
Christine
Ford
11:30 AM CrossFit
4 x 2 @ 135 lbs
2
Colette
Matsuda
5: 30 AM CrossFit
4 x 2 @ 135 lbs
3
Haley
Bury
6:30 PM CrossFit
1 x 1 @ 125 lbs
3
Private
 
6:30 PM CrossFit
1 x 1 @ 125 lbs
4
Rana
Schnaubelt
4:30 PM CrossFit
1 x 2 @ 120 lbs
90,100,110,120
5
Katie
Longto
6:30 PM CrossFit
1 x 2 @ 110 lbs
6
Private
 
11:30 AM CrossFit
2 x 2 @ 105 lbs
6
Chantell
Fukumae
6:30 PM CrossFit
1 x 1 @ 105 lbs
6
Private
 
5:30 PM CrossFit
1 x 1 @ 105 lbs
6
Lindsay
Durfee
11:30 AM CrossFit
1 x 1 @ 105 lbs
2@95,2@105
7
Nathalie
Mateer
5: 30 AM CrossFit
1 x 2 @ 100 lbs
75,85,95,100
8
Anu
Balu
6:30 AM CrossFit
4 x 2 @ 95 lbs
2-2-2-2
8
Krysta
Besser
8:45 AM CrossFit
1 x 2 @ 95 lbs
8
Paige
Ueltschey
5: 30 AM CrossFit
1 x 1 @ 95 lbs
8
Shannon
Wiltz
8:45 AM CrossFit
1 x 1 @ 95 lbs
9
Courtney
Floersch
6:30 PM CrossFit
1 x 2 @ 90 lbs
9
Alina
Waldo
6:30 PM CrossFit
1 x 1 @ 90 lbs
9
Keesa
Garcia
5:30 PM CrossFit
1 x 1 @ 90 lbs
10
Kaco
Newbury
11:30 AM CrossFit
2 x 2 @ 85 lbs
2 x 80, 2 x 85
10
Cheri
Lebrun
5: 30 AM CrossFit
1 x 1 @ 85 lbs
1@90
11
Kelsae
Stentzel
6:30 PM CrossFit
4 x 2 @ 80 lbs
11
Andrea
Samudio
6:30 AM CrossFit
1 x 2 @ 80 lbs
2-65 2-70 2-75 2-80
11
Teresa
Morescalchi
5: 30 AM CrossFit
1 x 1 @ 80 lbs
12
Piper
Huber
6:30 PM CrossFit
4 x 2 @ 75 lbs
Pec strain from bar mu
13
Deb
Reser
4:30 PM CrossFit
4 x 2 @ 70 lbs
14
Karol
Anderson
4:30 PM CrossFit
4 x 2 @ 65 lbs
14
Chelsea
Kilway
5:30 PM CrossFit
1 x 1 @ 65 lbs
15
Meihui
Li
6:30 PM CrossFit
4 x 2 @ 55 lbs
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