"Full Court Press"

5 Rounds:
9 Single DB Z-Press (50/35)
15 Double DB Floor Press (50/35 per hand)
21 Wt. AbMat Sit-Ups (50/35)
27 Leg Lifts Over DB*

* RX = DB propped upright. Over AND Back = 1 Rep...

SCORE: Total Load. You can use different weights for exercises. If you use 50's across the board, your score will be 150 pounds.