Show Workout in Full Screen
Auto Scroll Page
Components
Metcon
Settings
Location
(All)
CrossFit Basinview
Program
2025 CrossFit Open
CrossFit
Discovery
Foundations
Open Gym
Running Club
Weightlifting
Date
Workout
Sunday March 14, 2021 (Partner) - CrossFit Basinview
Class
(All)
Partner WOD: 11:15 AM
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
Workout
Sunday March 14, 2021 (Partner)
WU:
3 Rounds
20 Jumping Jacks
10 Floor Sweepers
5 Russian Baby Makers
A: Metcon (AMRAP - Rounds and Reps)
AMRAP 25
8 Rounds
6 Front Squats (115/85)
6 Push Presses (115/85)
8 Rounds
12 Goblet Squats (53/35)
12 Kettlebell Swings (53/35)
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Sunday, March 14, 2021
Clients:
Men / Women
All Clients
Clients
Loading...
Powered By Wodify