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Components
Metcon
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB Crossfit 031321 - Reebok CrossFit Miami Beach
Class
(All)
9:00 AM
OUTSIDE 9:00 AM
OUTSIDE 10:00 AM
10:00 AM CrossFit
11:00 AM
OUTSIDE 11:00 AM
12:00 PM
OUTSIDE 12:00 PM
STAFF ONLY- DO NOT SIGN UP
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
3 (3/0)
Workout
MB Crossfit 031321
Metcon (Time)
Teams of 2
2 rounds
50 front squats 135/95
50 T2B
800m run together
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Whiteboard:
Saturday, March 13, 2021
Male Clients
1
bryant
wright
10:00 AM CrossFit
16:20
Alone. 50/50 total
2
Albert
Wu
10:00 AM CrossFit
17:25
w. Mark
3
Poppalicio ...
Aka M.B 🇺🇦
OUTSIDE 9:00 AM
19:03
Female Clients
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