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Components
Metcon
Settings
Location
(All)
BayWay CrossFit
Program
CrossFit
Personal Training
Date
Workout
Parachute - BayWay CrossFit
Class
(All)
5:00 AM CrossFit
6:00 AM CrossFit
9:00 AM CrossFit
12:00 PM Noon CrossFit
4:00 PM CrossFit
5:00 PM CrossFit
6:00 PM CrossFit
7:00 PM CrossFit
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
47 (23/24)
Workout
Parachute
Metcon
Metcon (Time)
3 Rounds:
25 C2B
50 WB 20/14
25 BJO 24/20
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Whiteboard:
Tuesday, March 13, 2018
Male Clients
1
Gabriel
Ramos
7:00 PM CrossFit
20:07
2
Derick
Elrod
7:00 PM CrossFit
20:11
3
Brett
Martin
5:00 PM CrossFit
20:49
4
Jose
Flores
5:00 PM CrossFit
23:40
5
Alex
Fleites
5:00 PM CrossFit
24:57
6
Aaron
Conger
5:00 AM CrossFit
30:57
7
Casey
Hornberger
6:00 PM CrossFit
22:00
rr, 20#, 24"
8
Robert
Wells
5:00 AM CrossFit
23:53
pull ups
9
David
Johnson
5:00 PM CrossFit
24:27
c2b + pu
10
JohnE
Herbison
7:00 PM CrossFit
24:42
rr, 20#, 24"
11
Private
6:00 PM CrossFit
24:57
12
Thanh
Le
6:00 PM CrossFit
25:11
11 reps left, rx
13
Matthew
Daniels
6:00 AM CrossFit
25:12
RR
14
Bryan
Tolleson
7:00 PM CrossFit
25:15
rr, 20#, 24"
15
eric
poole
5:00 PM CrossFit
25:17
rx
16
miguel
chavira
7:00 PM CrossFit
25:20
20 reps left
17
Robert
Rangel
7:00 PM CrossFit
25:25
25 reps left, c2b/pu, step ups 24"
18
Rip
McGraw
7:00 PM CrossFit
25:35
35 reps
19
Trenton
Hart
6:00 PM CrossFit
26:00
60 reps left, rx
20
Willie
Vera
4:00 PM CrossFit
26:19
rx
21
Private
4:00 PM CrossFit
26:21
22
Kenneth
Cavazos
7:00 PM CrossFit
26:55
115 reps left,
23
jacob
verdin
4:00 PM CrossFit
27:01
16#, c2b +pu
Female Clients
1
Miriany
🇵🇷 Hornberger
6:00 PM CrossFit
22:54
2
Brandy
Le
9:00 AM CrossFit
26:17
3
ANGELICA
DELGADO
5:00 AM CrossFit
22:00
12# ball
4
Cloud
☁️ ramos
7:00 PM CrossFit
22:05
rr, 20", 10#
5
Hillary
Rangel
7:00 PM CrossFit
23:06
rr, 14#, 20"
6
Lucky
Alexander
7:00 PM CrossFit
23:12
12", 10#, rr
7
Eva
Martinez
12:00 PM Noon CrossFit
24:05
jp 12 18
8
Jamie
Tolleson
5:00 PM CrossFit
24:14
rr
9
Stacey
Hall
7:00 PM CrossFit
24:15
rr, 14#, 20"
10
Alexis
Hayes
6:00 PM CrossFit
24:25
rr, 14#, 20"
11
Jamie
Sutton
4:00 PM CrossFit
24:56
g band, 14#
12
Isabel
Lewis
6:00 PM CrossFit
25:00
rr, 12#, 18"
13
Isela
Martinez
7:00 PM CrossFit
25:05
5 reps left, rr, 14#, 20/12"
14
Ericka
Morales
5:00 AM CrossFit
25:10
12# ball
15
Precious
Dominguez
6:00 PM CrossFit
25:14
14 reps left, rr, 14#, 20"
16
Laura
Gesford
6:00 PM CrossFit
25:40
40 reps left, rr, 14#, 12"
17
Trudy
Istre
6:00 PM CrossFit
25:43
43 reps left, 10#, 20" jump/stepup
18
Dusty
James
4:00 PM CrossFit
25:50
10#, rr
19
Alena
Le
6:00 PM CrossFit
26:00
60 reps left, c2b/rr, 14#, 20"
20
STEPHANIE
JUAREZ
4:00 PM CrossFit
26:10
12#, rr,
21
Cristina
Duncan
6:00 PM CrossFit
26:15
75 reps, green band, 10#, 20"
22
Jennifer
Vera
4:00 PM CrossFit
26:23
pu
23
Vanessa
Daniels
6:00 AM CrossFit
27:30
RR
24
Kasi
Bevel
9:00 AM CrossFit
30:00
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