Whiteboard: 
Monday, March 13, 2017
Male Clients
1
Justin
Schelin
9:30 AM WOD
20 Reps
137 PU 136 Thrusters Rds 7@24/2@21/3@20
2
Benjamin
Lee
6:00 AM WOD
15 Reps
101 PU, 72 Th
2
Chance
Wright
6:00 AM WOD
15 Reps
3
Clark
Harrison
5:30 PM WOD
15 Reps
Female Clients
1
Susannah
Stout
9:30 AM WOD
19 Reps
2
Casee
Richmond
5:00 AM WOD
18 Reps
After 17.3 Arms are jelly :)
3
Ann
Schelin
9:30 AM WOD
17 Reps
so dead after 17.3
4
Miki
Rowan
4:30 PM WOD
11 Reps
8/8X7 6/5,6/6,6/7,7/8,8/9
5
Andrea
Stratton
5:00 AM WOD
9 Reps
3@11, 2@9, 7@10
6
Charo
Shamo
5:30 PM WOD
18 Reps
7
Jeanette
Campbell
9:30 AM WOD
15 Reps
35# pull-ups on rings
8
Nicole
Davis
5:00 AM WOD
13 Reps
modified pull ups
9
Brianna
Dummar
9:30 AM WOD
12 Reps
10
Natalie
McLaws
9:30 AM WOD
10 Reps
55# thrusters, rx'd pull-ups for 10 rds, tore hands did push-ups ...
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