Whiteboard: 
Tuesday, March 12, 2019
Male Clients
1
Rashaad
Scott
6pm CrossFit
1 x 5 @ 265 lbs
2
Izick
Espinoza
5pm CrossFit
1 x 5 @ 245 lbs
2
Papi
Aka Teddy
12pm CrossFit
1 x 5 @ 245 lbs
3
Mark
Patzer
5pm CrossFit
1 x 5 @ 240 lbs
4
Craig
Kreinest
5pm CrossFit
1 x 5 @ 225 lbs
245# for 3
4
Nate
Cobb
8am CrossFit
1 x 5 @ 225 lbs
4
Ramon
Ulloa
4pm CrossFit
1 x 5 @ 225 lbs
5
Tom
Brown
6pm CrossFit
1 x 5 @ 220 lbs
6
Keith
Homco
5pm CrossFit
1 x 5 @ 215 lbs
6
Robby
Tabellija
12pm CrossFit
1 x 5 @ 215 lbs
7
Connor
Miller 🍟 🍔
6pm CrossFit
1 x 5 @ 211 lbs
For Kalmensdottir.
8
Brian
Kalmenson
6am CrossFit
1 x 5 @ 210 lbs
9
Adam
Gelfand
12pm CrossFit
1 x 5 @ 205 lbs
9
Denver
Guess
12pm CrossFit
1 x 5 @ 205 lbs
9
Eric
Svensen
6am CrossFit
1 x 5 @ 205 lbs
9
Kai
Lucena
8am CrossFit
1 x 5 @ 205 lbs
9
Mike
Tighe
6am CrossFit
1 x 5 @ 205 lbs
10
Scott
Kellner
6am CrossFit
1 x 5 @ 200 lbs
11
Jason
Jarrells
4pm CrossFit
1 x 5 @ 196 lbs
i easily had 197, but ran out of time.....
12
Fabricio
🦍
12pm CrossFit
1 x 5 @ 195 lbs
x3 #215
12
Ryan
Holcombe
7pm CrossFit
1 x 5 @ 195 lbs
13
Ryan
Goderre
6pm CrossFit
1 x 5 @ 186 lbs
14
Chris
Bartley
4pm CrossFit
1 x 5 @ 185 lbs
14
Chris
Christian
6am CrossFit
1 x 5 @ 185 lbs
14
Jake
White
6am CrossFit
1 x 5 @ 185 lbs
195 for 3 reps keep 45's under feet
14
Private
 
6pm CrossFit
1 x 5 @ 185 lbs
14
Ken
Nelson
4pm CrossFit
1 x 5 @ 185 lbs
No spotter, stopped here.
14
Nathan
Thompson
12pm CrossFit
1 x 5 @ 185 lbs
15
Bill
Curci
4pm CrossFit
1 x 5 @ 180 lbs
failed on 4th at 185;
16
AJ!
Isabelo
6am CrossFit
1 x 5 @ 175 lbs
16
Ron
Kao
7pm CrossFit
1 x 5 @ 175 lbs
did 185, but need a lil help on the last rep
17
Dominic
Pardini
5pm CrossFit
1 x 5 @ 165 lbs
ouch
17
Ryan
Figuerado
5pm CrossFit
1 x 5 @ 165 lbs
18
Vincent
Lopez
7am CrossFit
1 x 5 @ 160 lbs
19
Andrés
Herrera
5pm CrossFit
1 x 5 @ 155 lbs
19
Chad
Baker
12pm CrossFit
1 x 5 @ 155 lbs
19
Chris
Aldrich
6am CrossFit
1 x 5 @ 155 lbs
19
Jay
Cortez
6pm CrossFit
1 x 5 @ 155 lbs
19
Moyzes
Dias
7pm CrossFit
1 x 5 @ 155 lbs
19
Thien
Nguyen
5pm CrossFit
1 x 5 @ 155 lbs
20
Mel
Nutter
7pm CrossFit
5 x 5 @ 150 lbs
20
Jaimeson
Pollen
6pm CrossFit
1 x 5 @ 150 lbs
21
Jet
Javelet
5pm CrossFit
1 x 5 @ 145 lbs
22
Todd
Young
7am CrossFit
1 x 5 @ 135 lbs
23
Marco
Hernandez
7pm CrossFit
1 x 5 @ 75 lbs
Female Clients
1
Deandra
Van Houten
6pm CrossFit
1 x 5 @ 140 lbs
PR 1x3 @145
2
Heather
Spears
5pm CrossFit
1 x 5 @ 135 lbs
1x4 @ 147
3
Manda
Serna
4pm CrossFit
1 x 5 @ 125 lbs
3
Patricia
Brown
12pm CrossFit
1 x 5 @ 125 lbs
4
Genesis
Dejesus
7pm CrossFit
1 x 5 @ 115 lbs
assisted on last five
4
Gracie
Laciste
4pm CrossFit
1 x 5 @ 115 lbs
Ran out of time
4
Kim
McGrath
5pm CrossFit
1 x 5 @ 115 lbs
125 x 3
4
Kym
Janke
4pm CrossFit
1 x 5 @ 115 lbs
4
Wifey
(aka Chris ...
6pm CrossFit
1 x 5 @ 115 lbs
5
Brenna
Jarrells
12pm CrossFit
1 x 5 @ 105 lbs
110x3
5
Jaclyn
Morbitzer
8am CrossFit
1 x 5 @ 105 lbs
6
Private
 
5pm CrossFit
1 x 5 @ 104 lbs
7
Kait
Pollen
6pm CrossFit
1 x 5 @ 102 lbs
7
Tammy
Nguyen
6am CrossFit
1 x 5 @ 102 lbs
8
Theresa
Brinsa
4pm CrossFit
1 x 5 @ 100 lbs
9
Camille
Chamberlen
7am CrossFit
1 x 5 @ 95 lbs
9
Katie
Spurrell
4pm CrossFit
1 x 5 @ 95 lbs
10
Allison
Hart
12pm CrossFit
2 x 5 @ 90 lbs
10
Danielle
Barragan
12pm CrossFit
1 x 5 @ 90 lbs
10
Janis
Green
7am CrossFit
1 x 5 @ 90 lbs
2 @ 95
11
Alissa
Cobb
7am CrossFit
1 x 5 @ 85 lbs
11
kasey
stark
4pm CrossFit
1 x 5 @ 85 lbs
11
Kelly
Hill
7pm CrossFit
1 x 5 @ 85 lbs
11
Sharon
Yoon 🦄
4pm CrossFit
1 x 5 @ 85 lbs
12
Becca
Chang
6pm CrossFit
1 x 5 @ 80 lbs
1 rep & 85
13
Ana
Lozano
5pm CrossFit
1 x 5 @ 65 lbs
Powered By Wodify