Show Workout in Full Screen
Auto Scroll Page
Components
No components to show...
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB Conditioning 031121 - Reebok CrossFit Miami Beach
Class
(All)
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
Workout
MB Conditioning 031121
Metcon (No Measure)
15’ amrap
30 db push press
15 burpee to plate
30 t2b
15 burpee to plate
30 db snatch
15 burpee to plate
3’ rest
50 calories
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Thursday, March 11, 2021
Male Clients
Female Clients
Loading...
Powered By Wodify