Whiteboard: 
Wednesday, March 10, 2021
Male Clients
1
3
Pete
4:00PM CrossFit
118 Calories
2
Rob
Bush
7:15 AM CrossFit
112 Calories
3
Jon
LeDuc
7:15 AM CrossFit
96 Calories
4
Jay
Griggs
8:30 AM Crossfit
125 Calories
5
Duncan
Emmons
12:15 PM CrossFit
106 Calories
6
Matthew
Emmons
8:30 AM Crossfit
88 Calories
7
Rogers
Franklin
6:00 AM CrossFit
62 Calories
Modified burpees,
8
scott
sabina
8:30 AM Crossfit
49 Calories
just arms on bike
9
Frank
Stanbach
6:00 PM CrossFit
28 Calories
Female Clients
1
Brooke
Bemis
3:00 PM CrossFit
89 Calories
2
Jordan
Dunbar
8:30 AM Crossfit
79 Calories
3
Karin
Thomsen
6:00 PM CrossFit
85 Calories
MRx
4
Christina
Griggs
7:15 AM CrossFit
76 Calories
4
Kerry
Riefenberg
4:00PM CrossFit
76 Calories
5
Gina
Steadman
12:15 PM CrossFit
71 Calories
6
Amanda
Spungin
12:15 PM CrossFit
68 Calories
7
Ruthann
Christensen
12:15 PM CrossFit
52 Calories
8
Angie
O'Keefe
6:00 AM CrossFit
46 Calories
9
alexandra
tunney
5:00 PM CrossFit
20 Calories
10
Vicki
Spicer
8:30 AM Crossfit
92 Calories
11
Tegan
Stanbach
7:15 AM CrossFit
80 Calories
12
Dana
Bossert
8:30 AM Crossfit
77 Calories
13
Kelly
Burns
5:00 PM CrossFit
75 Calories
14
Danielle
Harvey
6:00 AM CrossFit
66 Calories
half burpees, 16 inch box
15
Diane
Dulany
6:00 PM CrossFit
36 Calories
15
Shannon
Mahan
8:30 AM Crossfit
36 Calories
16
Kathy
Griffiths
8:30 AM Crossfit
35 Calories
MRx weight
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