Show Workout in Full Screen
Auto Scroll Page
Components
Metcon
Settings
Location
(All)
BayWay CrossFit
Program
CrossFit
Personal Training
Date
Workout
Saturday! - BayWay CrossFit
Class
(All)
Saturday!
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
12 (5/7)
Workout
Saturday!
Metcon
Metcon (Time)
4 Rounds:
400m run
25 KBS 53/35
15 Burpee over KB
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Saturday, March 10, 2018
Male Clients
1
Chase
Lewis
Saturday!
17:30
2
Jose
Flores
Saturday!
23:55
3
eric
poole
Saturday!
24:53
4
Casey
Hornberger
Saturday!
27:20
5
Gabriel
Ramos
Saturday!
15:27
35#
Female Clients
1
Miriany
🇵🇷 Hornberger
Saturday!
20:40
2
Kasi
Bevel
Saturday!
24:29
3
Jamie
Sutton
Saturday!
21:33
26#
4
Eva
Martinez
Saturday!
23:14
26#
5
Cristina
Duncan
Saturday!
23:37
26#
6
Isabel
Lewis
Saturday!
23:50
26#
7
Cloud
☁️ ramos
Saturday!
26:50
20#
Loading...
Powered By Wodify