In teams of 2:
20-1
19-2
18-3
17-4
16-5
15-6
14-7
13-8
12-9
11-10

Start 12' away with 2 dumbbells Rx: 15/5; Rx+: 35/15. On the same side, one partner does 1 man maker, the other does 20. When both partners are done do 15 V-ups, switch sides and do the next set of man makers and 15 V-ups. Repeat until complete. 40 minute time cap.