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Metcon
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Location
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Reebok CrossFit Miami Beach
Program
Date
Workout
MB Conditioning 030922 - Reebok CrossFit Miami Beach
Class
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Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
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Workout
MB Conditioning 030922
Metcon (Time)
7 Rounds
10 cal bike
10 Alt Db Snatches
10 Box Jumps
100m run
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Whiteboard:
Wednesday, March 09, 2022
Male Clients
Female Clients
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