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Location
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Reebok CrossFit Miami Beach
Program
Date
Workout
MB Conditioning 030822 - Reebok CrossFit Miami Beach
Class
(All)
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
Workout
MB Conditioning 030822
Metcon (No Measure)
10 sets
1min on - 1min off
•max meter row
Rest 5min
10min Amrap
30 sit ups
30 RKBS
30 wallballs
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Whiteboard:
Tuesday, March 08, 2022
Male Clients
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