Whiteboard: 
Monday, March 06, 2017
Male Clients
1
Boyd
VanDam
9:30 AM WOD
111 Reps
HSPU's are my jam.
2
Taylor
Jacobson
6:00 AM WOD
102 Reps
3
Dan
Stewart
5:00 AM WOD
100 Reps
4
Ryan
Michler
6:00 AM WOD
90 Reps
5
Jayme
Turner
6:00 AM WOD
55 Reps
6
Freddy
Martinez
9:30 AM WOD
46 Reps
7
Clark
Harrison
4:30 PM WOD
94 Reps
8
Kortney
Ahlstrom
6:00 AM WOD
63 Reps
hspu on box
9
Burke
Pemberton
5:00 AM WOD
55 Reps
Female Clients
1
Susannah
Stout
9:30 AM WOD
92 Reps
2
Casee
Richmond
5:00 AM WOD
91 Reps
3
Olivia
Austin
9:30 AM WOD
55 Reps
4
Brianna
Dummar
5:00 AM WOD
129 Reps
65lb and modified hspu to barbells overhead
5
Andrea
Stratton
9:30 AM WOD
94 Reps
85# hspu w/ bench
6
Melissa
Rogers
4:30 PM WOD
84 Reps
7
Miki
Rowan
5:30 PM WOD
50 Reps
95#, Hspu on 45# with ab mat
8
Jeanette
Campbell
9:30 AM WOD
40 Reps
40 cleans 45# - handstand hold average 18 sec
9
Syndi
Blackmore
9:30 AM WOD
8 Reps
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