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CrossFit Games Open 2 ...
Settings
Location
(All)
TSCF/TVF/TSBB
Program
The Strip CrossFit
Date
Workout
CF Open 22.2 - TSCF/TVF/TSBB
Class
(All)
CrossFit: 5:00 AM
CrossFit: 6:00 AM
CrossFit: 7:30 AM
CrossFit: 9:00 AM
Open Gym 10:00A-12:00P
CrossFit: 12:00 PM
CrossFit: 4:00 PM
CrossFit: 5:30 PM
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
11 (6/5)
Workout
CF Open 22.2
CrossFit Games Open 22.2 RX (Ages 16-54) (Time)
1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 reps for time of:
Deadlifts
Bar-facing burpees
Time cap: 10 minutes
F: 155-lb Barbell
M: 225-lb Barbell
To learn more about CrossFit Games Open 22.2 RX (Ages 16-54)
click here
Cool Down
3-5min Bike or Row
1min Couch Stretch each leg
Foam Roll!!
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Friday, March 04, 2022
Male Clients
1
Joe
Chavanu
Open Gym 10:00A-12:00P
10:00
153 Reps RX
1
Johnny
Trujillo
CrossFit: 5:00 AM
10:00
93
1
Lucas
Gunther
CrossFit: 5:00 AM
10:00
136
1
My
Do
CrossFit: 5:30 PM
10:00
102 🤢
2
BENJAMIN
LARVIE
Open Gym 10:00A-12:00P
10:00
in Hendersonville, TN 9 rounds + 5 reps 165 lbs.
2
Scott
Stein
CrossFit: 6:00 AM
10:00
120 reps at Masters Rx (185lbs)
Female Clients
1
Alexandria
H
CrossFit: 9:00 AM
10:00
143 reps
1
Malaya
Santos
CrossFit: 6:00 AM
10:00
108
1
Mariah
LaPointe
CrossFit: 7:30 AM
10:00
10+1
1
Mariela
Ramos
CrossFit: 6:00 AM
10:00
151 reps
1
Monica
Robinson
CrossFit: 5:30 PM
10:00
134
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