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CrossFit Games Open 2 ...
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Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB CrossFit 0304 - Reebok CrossFit Miami Beach
Class
(All)
OUTSIDE 6:00 AM
6:00 AM
7:00 AM MB Conditioning
OUTSIDE 7:00 AM MB Conditioning
OUTSIDE 8:00 AM
8:00 AM
OUTSIDE 9:00 AM
9:00 AM
OPEN GYM MORNING
OUTSIDE: Open Gym Morning
OUTSIDE 12:00 PM
12:00 PM
OUTSIDE: Open Gym Afternoon
OPEN GYM AFTERNOON
4:00 PM
OUTSIDE 4:00 PM
OUTSIDE 5:00 PM MB Conditioning
5:00 PM MB Conditioning
6:00 PM
OUTSIDE 6:00 PM
OUTSIDE 7:00 PM
7:00 PM
STAFF ONLY- DO NOT SIGN UP
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
13 (8/5)
Workout
MB CrossFit 0304
CrossFit Games Open 22.2 RX (Ages 16-54) (Time)
1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 reps for time of:
Deadlifts
Bar-facing burpees
Time cap: 10 minutes
F: 155-lb Barbell
M: 225-lb Barbell
To learn more about CrossFit Games Open 22.2 RX (Ages 16-54)
click here
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Friday, March 04, 2022
Male Clients
1
Bryan
Duran
6:00 AM
10:00
133
1
bryant
wright
6:00 AM
10:00
134 (6/8 in rd 8 counting down)
1
Cameron
Ivory
6:00 AM
10:00
138 total Reps
1
Javier
Navarro
6:00 AM
10:00
132
1
Jeff
Handler
12:00 PM
10:00
132
1
Juan
Pedro Del ...
6:00 AM
10:00
129
1
Oliver
Marroquin
6:00 AM
10:00
122
1
Poppalicio ...
Aka M.B 🇺🇦
8:00 AM
10:00
130 masters 55-59 RX
Female Clients
1
Allison
Kumnick
12:00 PM
10:00
144 reps (2nd round of 8)
1
Chantalle
Ternes
6:00 AM
10:00
100 reps total
1
TARA
PANACCIONE
12:00 PM
10:00
Got to 9.5
2
Brittany
Alvarez
6:00 PM
10:00
To 10 @115lb
2
Emily
Joyce
8:00 AM
10:00
145lb, 89 reps
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