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CrossFit Games Open 2 ...
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Location
(All)
Palo Duro CrossFit
Program
CrossFit
Crossfit Amarillo Police Department
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Date
Workout
Open Workout 22.2 - Palo Duro CrossFit
Class
(All)
CrossFit: 5:30 AM
CrossFit: 8:30 AM
CrossFit: 4:30 PM
Open Gym
CrossFit: 6:00 PM
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
11 (7/4)
Workout
Open Workout 22.2
Workout of the Day
CrossFit Games Open 22.2 RX (Ages 16-54) (Time)
1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 reps for time of:
Deadlifts
Bar-facing burpees
Time cap: 10 minutes
F: 155-lb Barbell
M: 225-lb Barbell
To learn more about CrossFit Games Open 22.2 RX (Ages 16-54)
click here
CrossFit Games Open 22.2 Scaled (Ages 16-54) (Time)
1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1 reps for time of:
Deadlifts
Bar-facing burpees
Time cap: 10 minutes
F: 95-lb Barbell, may step over on burpees
M: 135-lb Barbell, may step over on burpees
To learn more about CrossFit Games Open 22.2 Scaled (Ages 16-54)
click here
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Friday, March 04, 2022
Male Clients
1
Cameron
Reeves
CrossFit: 5:30 AM
10:00
139 reps
1
Chase
Young
CrossFit: 5:30 AM
10:00
130 reps, Gid
1
Gid
Mayfield
CrossFit: 5:30 AM
10:00
158 reps, Chase
1
Kevin
Korinek
CrossFit: 8:30 AM
10:00
110 jonathan
1
Matt
Stroever
CrossFit: 6:00 PM
10:00
128
1
RW
Rice
CrossFit: 4:30 PM
10:00
144? jhon
1
Seth
McClellan
CrossFit: 5:30 AM
10:00
100 reps, Melissa
Female Clients
1
Meg
Brown
CrossFit: 8:30 AM
10:00
128
1
Megan
Birkenfeld
CrossFit: 8:30 AM
10:00
74 tracy
1
Melissa
McClellan
CrossFit: 5:30 AM
10:00
98 reps, Seth
1
Tracy
May
CrossFit: 8:30 AM
10:00
136 Megan
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