Whiteboard: 
Wednesday, March 03, 2021
Clients: 
Clients
1
Brandon
Beefcake
5PM WOD
1 x 2 @ 375 lbs
1
Ricky
Pratt
6:15 PM WOD
1 x 2 @ 375 lbs
Form
2
Mickey
MetCon
12PM WOD
1 x 2 @ 352.8 lbs
3
Lebanese
Hercules
6:15 PM WOD
1 x 2 @ 345 lbs
Hand stand walks
4
Jerry
Fairchild
6:15 PM WOD
1 x 2 @ 335 lbs
Bmu 3 sets 3. 2 sets 2
5
Christopher
Ice
6 AM WOD
1 x 2 @ 315 lbs
5
Terrence
Ward
6 AM WOD
1 x 2 @ 315 lbs
6
Alex
Trauth
5PM WOD
1 x 2 @ 305 lbs
7
Charlie
Krueger
5PM WOD
1 x 2 @ 295 lbs
8
Noah
Hartman
4 PM open gym
1 x 2 @ 275 lbs
9
Stephen
Dooley
5PM WOD
1 x 2 @ 255 lbs
10
Jacob
McConnell
5PM WOD
1 x 2 @ 235 lbs
11
Erin
Konopacke
6:15 PM WOD
1 x 2 @ 225 lbs
11
Nicole
Dailey
12PM WOD
1 x 2 @ 225 lbs
11
Nikki
Barbell
12PM WOD
1 x 2 @ 225 lbs
12
Melissa
Bieniek
4 PM open gym
1 x 2 @ 195 lbs
lol thought it was 205 .. math is hard
12
Stacey
Ice
4 PM open gym
1 x 2 @ 195 lbs
13
Karason
Gladney
6:15 PM WOD
1 x 2 @ 185 lbs
13
rosa
sutphin
12PM WOD
1 x 2 @ 185 lbs
14
Ashleigh
Smith
5PM WOD
1 x 2 @ 180 lbs
Worked on form
15
Alison
McShane
12PM WOD
1 x 2 @ 175 lbs
15
Kandy
Justice
5PM WOD
1 x 2 @ 175 lbs
15
Kandy
Justice
5PM WOD
1 x 2 @ 175 lbs
Worked on kipping HSPU, did about 4-5 per round using JUST ONE ab...
16
Brianna
Dailey
5PM WOD
1 x 2 @ 165 lbs
16
Cash
Krueger
5PM WOD
1 x 2 @ 165 lbs
17
Holly
McFadden
6 AM WOD
1 x 2 @ 135 lbs
18
Raven
Driftmyer
6 AM WOD
1 x 2 @ 125 lbs
15 HSPU
19
Delaney
Krueger
4 PM open gym
1 x 2 @ 115 lbs
20
Michael
Lindley
6 AM WOD
1 x 2 @ 105 lbs
20
Sarah
Godie
6:15 PM WOD
1 x 2 @ 105 lbs
21
Danny
Headski
Homebody/Not in class
1 x 1 @ 350 lbs
Powered By Wodify