Whiteboard: 
Tuesday, March 02, 2021
Male Clients
1
3
Pete
4:00PM CrossFit
2 + 5
2
Private
 
6:00 AM CrossFit
3 + 40
3
Cameron
Shepherd
8:30 AM Crossfit
3 + 36
4
Jon
LeDuc
7:15 AM CrossFit
3 + 24
5
Rob
Bush
6:00 AM CrossFit
3 + 3
6
Matthew
Emmons
8:30 AM Crossfit
2 + 40
7
David
Spungin
12:15 PM CrossFit
2 + 25
8
Ryan
Vogl
3:00 PM CrossFit
3 + 34
25#
9
Jeremy
Landrum
6:00 PM CrossFit
2 + 74
MRx
10
Keith
Davis
5:00 PM CrossFit
2 + 70
20#
11
scott
sabina
8:30 AM Crossfit
2 + 67
40# db cleans & jerk, 50# db snatches, step overs
12
Tom
Miller
6:00 AM CrossFit
2 + 65
30# db
13
Brandon
McCarthy
6:00 PM CrossFit
2 + 63
14
Brian
Roberts
9:30 AM CrossFit
2 + 60
30#
14
Dan
Lincoln
6:00 AM CrossFit
2 + 60
25# db
15
Doug
Davis
12:15 PM CrossFit
2 + 54
Rx weight
16
Darren
Reed
7:15 AM CrossFit
2 + 48
MRx
17
Duncan
Emmons
4:00PM CrossFit
2 + 40
40#
18
Gil
Gomez
12:15 PM CrossFit
2 + 35
MRx
19
Hadrien
Dykiel
4:00PM CrossFit
2 + 30
20#
20
Frank
Stanbach
6:00 PM CrossFit
1 + 72
25#
Female Clients
1
Kerry
Riefenberg
4:00PM CrossFit
3 + 7
MRx
2
Karin
Thomsen
4:00PM CrossFit
3 + 0
MRx
3
Beata
Wyatt
4:00PM CrossFit
2 + 0
4
Christina
Griggs
8:30 AM Crossfit
3 + 26
35# barbell, clean and jerks
5
Tegan
Stanbach
7:15 AM CrossFit
3 + 4
MRx db
6
Katie
Seelhoff
5:00 PM CrossFit
2 + 78
22.5#
7
Kathy
Griffiths
7:15 AM CrossFit
2 + 72
12.5# db
8
Allison
Fletcher
7:15 AM CrossFit
2 + 69
10# db
9
Sage
Schoenfeld
7:15 AM CrossFit
2 + 67
20# DB
10
Hayley
Murphy
3:00 PM CrossFit
2 + 62
20#
11
Amanda
Spungin
9:30 AM CrossFit
2 + 60
MRx
12
Carly
Pearlman
3:00 PM CrossFit
2 + 40
12.5#
13
Angie
O'Keefe
6:00 AM CrossFit
2 + 17
25#
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