Whiteboard: 
Tuesday, March 02, 2021
Clients: 
Clients
1
Lebanese
Hercules
6:15 PM WOD
2 x 5 @ 330 lbs
2
GREGORY
SEMONIN
6:15 PM WOD
2 x 5 @ 315 lbs
3
Brandon
Beefcake
5PM WOD
2 x 5 @ 295 lbs
4
Danny
Headski
5PM WOD
2 x 5 @ 275 lbs
5
Mickey
MetCon
12PM WOD
2 x 5 @ 265 lbs
Felt good
6
Jerry
Fairchild
6:15 PM WOD
2 x 5 @ 255 lbs
7
William
Florich
5PM WOD
2 x 5 @ 245 lbs
8
Charlie
Krueger
5PM WOD
2 x 5 @ 225 lbs
8
ian
clement
6:15 PM WOD
2 x 5 @ 225 lbs
8
nick
davis
5PM WOD
2 x 5 @ 225 lbs
8
Noah
Hartman
5PM WOD
2 x 5 @ 225 lbs
9
Terrence
Ward
6 AM WOD
2 x 5 @ 205 lbs
9
Tiffany
Akeman
6:15 PM WOD
2 x 5 @ 205 lbs
10
Stephen
Dooley
12PM WOD
2 x 5 @ 200 lbs
11
Katie
Shaffner
6:15 PM WOD
2 x 5 @ 195 lbs
12
Erin
Konopacke
6:15 PM WOD
2 x 5 @ 180 lbs
13
Nikki
Barbell
12PM WOD
2 x 5 @ 176 lbs
14
Nicole
Dailey
6:15 PM WOD
2 x 5 @ 175 lbs
15
Karason
Gladney
5PM WOD
2 x 5 @ 150 lbs
felt good
16
rosa
sutphin
12PM WOD
2 x 5 @ 142 lbs
17
Kandy
Justice
12PM WOD
2 x 5 @ 135 lbs
17
Stacey
Ice
6 AM WOD
2 x 5 @ 135 lbs
18
chelsey
barwiler
6:15 PM WOD
2 x 5 @ 115 lbs
19
Raven
Driftmyer
6 AM WOD
2 x 5 @ 105 lbs
19
Sarah
Godie
6:15 PM WOD
2 x 5 @ 105 lbs
20
Delaney
Krueger
5PM WOD
2 x 5 @ 95 lbs
Work on keeping chest up knees out
21
Halie
Donuts
12PM WOD
1 x 5 @ 235 lbs
only did 1x4 on the second set and then 1 single...lightheaded AF
21
Ricky
Pratt
5PM WOD
1 x 5 @ 335 lbs
failed the 4th rep on second set then got 4 reps on third set of ...
21
Tyson
Stoll
12PM WOD
1 x 5 @ 375 lbs
Failed on 4th rep 2nd set
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