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Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB CrossFit 030219 - Reebok CrossFit Miami Beach
Class
(All)
9:00 AM
10:00 AM CrossFit
11:00 AM
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
Workout
MB CrossFit 030219
Metcon (No Measure)
24min amrap
Teams of 3
Buy in: 3000m Row
Remainder of the time amrap
50 DeadLifts 185/115
100 Hang Snatch 75/45
150 Push Ups (all can work)
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Whiteboard:
Saturday, March 02, 2019
Male Clients
Female Clients
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