Whiteboard: 
Monday, March 01, 2021
Male Clients
1
Mike
McCulloch
CROSSFIT: 3:30 PM
14:33
Forgot sqts rd 4. Did 60 rd 5
2
Chris
Williams
CROSSFIT: 8:00 AM
16:29
3
Josh
Heller
CROSSFIT: 3:30 PM
19:22
4
Jason
Kirby
CROSSFIT: 3:30 PM
20:05
1st rd unbroken DU
5
Andrew
Pevzner
CROSSFIT: 5:15 PM
14:27
Single unders rest RX
6
Ryan
Paulsen
CROSSFIT: 5:15 PM
14:29
25 double unders first two rounds then single unders
7
David
Kunzelman
CROSSFIT: 6:30 PM
15:20
50 SU
8
Private
 
CROSSFIT: 3:30 PM
16:23
9
Dan
Bubniak
CROSSFIT: 5:15 PM
18:00
Single under with du attempts
10
Ed
Walsh
CROSSFIT: 6:30 AM
18:49
75 SU 30 as to target 15 calorie row
11
Bill
Becker
CROSSFIT: 3:30 PM
19:42
5single/5DU mix rx reps
12
Sumanth
Madagani
CROSSFIT: 6:30 PM
20:10
5 rounds only(SU)
Female Clients
1
Diana
Rivera
CROSSFIT: 8:00 AM
14:00
13:45 -14:00 Idk
2
Christina
Pierotti
CROSSFIT: 6:30 AM
16:55
3
Sarah
Hume
CROSSFIT: 8:00 AM
19:55
4
Nicole
Hume
CROSSFIT: 8:00 AM
19:10
30DU
5
Jennifer
Paperman
HOME WOD (Log Scores Only...
20:29
6 rounds: 30 jumping jacks / 20 situps or air squats / 25 cal row
6
Teresa
Dobson
CROSSFIT: 6:30 PM
21:40
65 su, 30-12 cal
7
Victoria
Inzerillo
ZOOM ONLINE (9:00 AM)
0:00
12+45 25 min amrap 45 singles 30 air squats/30 sit-ups alt rounds...
Powered By Wodify