Whiteboard: 
Monday, March 01, 2021
Clients: 
Clients
1
Mike
Staten
12PM WOD
1 x 4 @ 245 lbs
2
GREGORY
SEMONIN
6:15 PM WOD
1 x 4 @ 231.52 lbs
3
Christopher
Ice
5PM WOD
1 x 4 @ 225 lbs
3
Lebanese
Hercules
6:15 PM WOD
1 x 4 @ 225 lbs
3
Tyson
Stoll
12PM WOD
1 x 4 @ 225 lbs
missed 247 on 2nd rep
4
Ricky
Pratt
4 PM open gym
1 x 4 @ 215 lbs
Up 20lbs since sept. 😳 must of used my legs this time
5
Adam
Motycka
6:15 PM WOD
1 x 4 @ 210 lbs
6
Rick
Keesecker
12PM WOD
1 x 4 @ 205 lbs
7
Brandon
Beefcake
5PM WOD
1 x 4 @ 187.42 lbs
8
Noah
Hartman
4 PM open gym
1 x 4 @ 185 lbs
9
Mickey
MetCon
12PM WOD
1 x 4 @ 176.4 lbs
10
Terrence
Ward
6 AM WOD
1 x 4 @ 170 lbs
11
Charlie
Krueger
5PM WOD
1 x 4 @ 165 lbs
11
Jacob
McConnell
12PM WOD
1 x 4 @ 165 lbs
12
Caleb
Dudley
5PM WOD
1 x 4 @ 160 lbs
13
Alex
Trauth
4 PM open gym
1 x 4 @ 155 lbs
13
Halie
Donuts
Homebody/Not in class
1 x 4 @ 155 lbs
At home; pretty sore
13
William
Florich
4 PM open gym
1 x 4 @ 155 lbs
14
Zachary
Righter
Homebody/Not in class
1 x 4 @ 145 lbs
15
Katie
Shaffner
5PM WOD
1 x 4 @ 140 lbs
16
Stephen
Dooley
12PM WOD
1 x 4 @ 135 lbs
crunchy
17
Steph
Staten
6:15 PM WOD
1 x 4 @ 130 lbs
17
Tiffany
Akeman
Homebody/Not in class
1 x 4 @ 130 lbs
18
Danny
Headski
6:15 PM WOD
1 x 4 @ 125 lbs
18
Erin
Konopacke
5PM WOD
1 x 4 @ 125 lbs
19
Nicole
Dailey
12PM WOD
1 x 4 @ 120 lbs
Feeling weak today
20
nick
davis
4 PM open gym
1 x 4 @ 115 lbs
21
Brianna
Dailey
6:15 PM WOD
1 x 4 @ 105 lbs
22
Melissa
Bieniek
4 PM open gym
1 x 4 @ 102 lbs
meep
23
Karason
Gladney
6:15 PM WOD
1 x 4 @ 95 lbs
24
Cash
Krueger
5PM WOD
1 x 4 @ 85 lbs
24
Holly
McFadden
4 PM open gym
1 x 4 @ 85 lbs
24
Raven
Driftmyer
6 AM WOD
1 x 4 @ 85 lbs
Failed 90
25
Michael
Lindley
12PM WOD
5 x 5 @ 65 lbs
c J
25
Shannon
Northrup
5PM WOD
1 x 4 @ 65 lbs
26
Delaney
Krueger
5PM WOD
1 x 4 @ 60 lbs
27
Stacey
Ice
6 AM WOD
1 x 3 @ 107 lbs
failed #4 been up since 115am
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