Whiteboard: 
Wednesday, February 27, 2019
Clients: 
Male Clients
1
John
Richey
3:30 Open Gym
17:22
2
Tom
Dalke
4:30 PM WOD
20:00
finished 9 rnds + 6
3
Brent
Redpath
12:00 PM WOD
19:21
35 lbs DB
4
Alex
Przybylowski
5:30 PM WOD
20:00
Worked on HSPU, 8.5 rds
4
Joe
Bonanno
5:00 AM WOD
20:00
20 LBS 8 ROUNDS
4
John
Harrington
6:00 AM WOD
20:00
14 rounds, highly scaled
4
Jonathan
Murry
6:00 AM WOD
20:00
4
Reid
Holcomb
5:00 AM WOD
20:00
Timed capped - 10 rds + 2 reps - Wms Rx - a couple times broke on...
4
RJ
Vasquez
6:30 PM WOD
20:00
9 rounds
4
Steve
Marik
6:30 PM WOD
20:00
12 rounds
4
Tim
Zuk
4:30 PM WOD
20:00
11 rounds 20inch, box , 35 lb
4
Tyler
Case
6:30 PM WOD
20:00
5+6
Female Clients
1
Jacquie
Strand
5:30 PM WOD
20:00
19+4
2
Courtney
Prokosch
5:00 AM WOD
20:00
8 ROUNDS AND 10 REPS, box handstand,20#db
2
Janna
Curtis
5:30 PM WOD
20:00
11 rounds 2 reps 15 # DB slant burpees
2
Jenn
Graham
4:30 PM WOD
20:00
13 rounds+12 reps: 2 ab mats, 20#
2
Joyce
Kintz
5:00 AM WOD
20:00
35lb db hspu from knees on box Completed 7 rounds plus 1 rep
2
KIRA
DACZEWITZ
12:00 PM WOD
20:00
#15 & #25 dumbell, pike pups
2
Liz
Marik
6:30 PM WOD
20:00
12 rounds- 15#
2
Monica
Petrone
12:00 PM WOD
20:00
13 rounds, box HSPU, 20lb DB
2
Shannon
Redpath
12:00 PM WOD
20:00
finished!! 20 lb db
2
Toni
Blair
4:30 PM WOD
20:00
10 rounds 6 reps
2
Violeta
Vasquez
6:30 PM WOD
20:00
12 rounds
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